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Lassi vs Evaporated Milk

Lassi
Evaporated Milk
Evaporated Milk vs Lassi


Calories
Calories per 100g
83.00 Kcal   
99+
134.00 Kcal   
99+
Calories in 1 pat
Not Available   
338.00 Kcal   
10
Calories in 1 tbsp
Not Available   
20.00 Kcal   
7
Calories in 1 cup
Not Available   
42.00 Kcal   
5
Calories in 1 stick
Not Available   
Not Applicable   
Serving size
100   
100   
Proteins
3.05 g   
99+
0.00 g   
99+
Carbs
10.58 g   
34
12.00 g   
31
Fiber
0.00 g   
15
2.50 g   
6
Sugar
Not Available   
1.50 g   
19
Fats
3.29 g   
18
3.50 g   
20
% Fat Content
Not Available   
12 %   
7
Saturated Fat
1.00 g   
9
3.50 g   
31
Trans Fat
0.00 g   
2.00 g   
9
Polyunsaturated Fat
1.00 g   
20
1.00 g   
20
Monounsaturated Fat
2.00 g   
99+
0.25 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
27.00 mg   
39
2.50 mg   
99+
Vitamins
  
  
Vitamin A
33.42 IU   
99+
2.50 IU   
99+
Vitamin B1 (Thiamin)
0.04 mg   
23
3.50 mg   
1
Vitamin B2 (Riboflavin)
0.13 mg   
99+
0.25 mg   
33
Vitamin B3 (Niacin)
0.11 mg   
34
3.80 mg   
2
Vitamin B6 (Pyridoxine)
0.03 mg   
99+
1.50 mg   
1
Vitamin B9 (Folic acid, Folate)
6.08 µg   
31
2.50 µg   
39
Vitamin B12 (Cobalamin)
0.23 µg   
99+
0.35 µg   
99+
Vitamin C (Ascorbic acid)
2.21 mg   
10
4.50 mg   
3
Vitamin D
0.22 IU   
37
0.25 IU   
36
Vitamin D (D2+D3)
Not Available   
2.50 µg   
2
Vitamin E (Alpha- Tocopherol)
0.09 mg   
35
0.25 mg   
24
Vitamin K (Phylloquinone)
1.62 µg   
17
4.25 µg   
5
Minerals
  
  
Calcium
101.39 mg   
99+
0.25 mg   
99+
Iron
0.06 mg   
99+
5.25 mg   
3
Magnesium
9.64 mg   
99+
3.25 mg   
99+
Phosphorus
85.70 mg   
99+
2.50 mg   
99+
Potassium
142.14 mg   
99+
0.25 mg   
99+
Sodium
38.84 mg   
99+
1.25 mg   
99+
Zinc
0.39 mg   
99+
0.25 mg   
99+
Other
  
  
Water
Not Available   
0.25 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation   
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones   
Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol   
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients   
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Not Applicable   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Hair Care
Not Applicable   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Allergy
  
  
Lassi and Evaporated Milk Allergy Symptoms
Not Available   
Not Available   
What is
What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit   
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.   
Color
Not Available   
Caramelized white   
Lassi and Evaporated Milk Flavor
Not Available   
Caramel-like, Sweet   
Lassi and Evaporated Milk Aroma
Not Available   
Sweet   
Vegetarian
Yes   
Yes   
Origin
Europe, Greece, Italy   
USA   
How to make
Serving Size
100   
100   
Ingredients
1 1/4 cups sugar, Milk, Yogurt   
Pasteurized Milk   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Cardamom, Glass jar, Stirrer   
Sauce pan   
Time Duration
  
  
Preparation Time
10- 15 minutes   
5- 10 minutes   
Cooking Time
NA   
20   
Aging time
Not Available   
Not Applicable   
Storage & Shelf Life
  
  
Refrigeration Temperature
45.00 °F   
16
39.20 °F   
19
Shelf Life
3- 5 days   
About a year   
Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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