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Lassi vs Curd snack Facts


Curd snack vs Lassi Facts


Calories

Calories per 100g
83.00 Kcal   
99+
410.00 Kcal   
14

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.05 g   
99+
8.05 g   
99+

Carbs
10.58 g   
34
29.09 g   
11

Fiber
0.00 g   
15
1.40 g   
9

Sugar
Not Available   
24.96 g   
99+

Fats
3.29 g   
18
29.31 g   
99+

Saturated Fat
1.00 g   
9
16.67 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
1.00 g   
20
0.98 g   
21

Monounsaturated Fat
2.00 g   
99+
9.93 g   
14

Nutrition

Serving Size
100   
100   

Cholesterol
27.00 mg   
39
56.00 mg   
25

Vitamins
  
  

Vitamin A
33.42 IU   
99+
0.00 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
23
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.13 mg   
99+
0.00 mg   
99+

Vitamin B3 (Niacin)
0.11 mg   
34
0.00 mg   
99+

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
6.08 µg   
31
0.00 µg   
99+

Vitamin B12 (Cobalamin)
0.23 µg   
99+
0.00 µg   
99+

Vitamin C (Ascorbic acid)
2.21 mg   
10
0.00 mg   
29

Vitamin D
0.22 IU   
37
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.09 mg   
35
0.00 mg   
99+

Vitamin K (Phylloquinone)
1.62 µg   
17
0.00 µg   
27

Minerals
  
  

Calcium
101.39 mg   
99+
Not Available   

Iron
0.06 mg   
99+
Not Available   

Magnesium
9.64 mg   
99+
Not Available   

Phosphorus
85.70 mg   
99+
Not Available   

Potassium
142.14 mg   
99+
189.00 mg   
29

Sodium
38.84 mg   
99+
179.00 mg   
99+

Zinc
0.39 mg   
99+
0.00 mg   
99+

Other
  
  

Water
Not Available   
0.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation   
Provides energy   

Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol   
Not Available   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Not Applicable   
Unknown   

Hair Care
Not Applicable   
Not Applicable   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Not Applicable   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Unknown   

Allergy
  
  

Lassi and Curd snack Allergy Symptoms
Not Available   
Not Available   

What is

What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit   
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.   

Color
Not Available   
Not Available   

Lassi and Curd snack Flavor
Not Available   
Not Available   

Lassi and Curd snack Aroma
Not Available   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
Europe, Greece, Italy   
Europe, Middle East   

How to make

Serving Size
100   
100   

Ingredients
1 1/4 cups sugar, Milk, Yogurt   
Curd, Sugar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cardamom, Glass jar, Stirrer   
Not Defined   

Time Duration
  
  

Preparation Time
10- 15 minutes   
2- 3 hours   

Cooking Time
NA   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
45.00 °F   
16
39.20 °F   
19

Shelf Life
3- 5 days   
15 days   

Summary >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products