Home
 My Dairy Diet

Curd snack vs Lassi

Curd snack
Lassi
Lassi vs Curd snack


Calories
Calories in 1 cup
143.00 Kcal  
19
110.00 Kcal  
10
Calories
410.00 Kcal  
14
83.00 Kcal  
99+
Calories in 1 tbsp
26.00 Kcal  
19
30.00 Kcal  
21
Calories in 1 oz
36.00 Kcal  
15
30.00 Kcal  
12
Calories in 1 slice of
120.00 Kcal  
39
59.00 Kcal  
13
Serving size
100  
100  
Proteins
8.05 g  
99+
3.05 g  
99+
Carbs
29.09 g  
11
10.58 g  
34
Fiber
1.40 g  
10
0.00 g  
16
Sugar
24.96 g  
99+
14.00 g  
99+
Fats
29.31 g  
99+
3.29 g  
18
Fat Content
4 %  
4
3 %  
3
Saturated Fat
16.67 g  
99+
1.00 g  
9
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.98 g  
22
1.00 g  
21
Monounsaturated Fat
9.93 g  
15
2.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
56.00 mg  
25
27.00 mg  
39
Vitamins
  
  
Vitamin A
0.00 IU  
99+
33.42 IU  
99+
Vitamin B1 (Thiamin)
0.00 mg  
99+
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.00 mg  
99+
0.13 mg  
99+
Vitamin B3 (Niacin)
0.00 mg  
99+
0.11 mg  
99+
Vitamin B6 (Pyridoxine)
0.00 mg  
99+
0.03 mg  
99+
Vitamin B9 (Folic acid, Folate)
0.00 µg  
99+
6.08 µg  
36
Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.23 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
2.21 mg  
15
Vitamin D
0.00 IU  
99+
0.22 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.09 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
1.62 µg  
20
Minerals
  
  
Calcium
120.00 mg  
99+
101.39 mg  
99+
Iron
0.30 mg  
39
0.06 mg  
99+
Magnesium
19.00 mg  
29
9.64 mg  
99+
Phosphorus
97.00 mg  
99+
85.70 mg  
99+
Potassium
189.00 mg  
33
142.14 mg  
99+
Sodium
179.00 mg  
99+
38.84 mg  
99+
Zinc
0.00 mg  
99+
0.39 mg  
99+
Other
  
  
Water
0.00 g  
91.20 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Provides energy  
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation  
Other General Benefits
-  
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol  
Hair and Beauty Benefits
  
  
Skin Care
-  
Gives glowing and flawless skin  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
-  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.  
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
Yes  
Origin
Europe, Middle East  
Europe, Greece, Italy  
How to make
Serving Size
100  
100  
Ingredients
Curd, Sugar  
1 1/4 cups sugar, Milk, Yogurt  
Fermentation Agent
-  
-  
Things you need
-  
Cardamom, Glass jar, Stirrer  
Time Duration
  
  
Preparation Time
2- 3 hours  
10- 15 minutes  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
45.00 °F  
16
Shelf Life
15 days  
3- 5 days  
Calories >>
<< All

Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!