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Lassi
Lassi

Blue Cheese
Blue Cheese



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Lassi
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Lassi vs Blue Cheese

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Calories

Calories in 1 cup

110.00 Kcal100.00 Kcal
50 1927
👆🏻

Calories

83.00 Kcal353.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

30.00 Kcal100.00 Kcal
2 133
👆🏻

Calories in 1 oz

30.00 Kcal100.00 Kcal
10 717
👆🏻

Calories in 1 slice of

59.00 Kcal100.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.05 g21.40 g
0 215
👆🏻

Carbs

10.58 g2.34 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

14.00 g0.50 g
0 54.08
👆🏻

Fats

3.29 g28.74 g
0.1 175
👆🏻

Fat Content

3 %29 %
0 100
👆🏻

Saturated Fat

1.00 g18.67 g
0 67
👆🏻

Trans Fat

0.00 g0.20 g
0 162
👆🏻

Polyunsaturated Fat

1.00 g0.80 g
0 48
👆🏻

Monounsaturated Fat

2.00 g7.78 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

27.00 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

33.42 IU721.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.13 mg0.38 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.11 mg1.02 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.03 mg1.50 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

6.08 µg36.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.23 µg1.22 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

2.21 mg0.00 mg
0 7.7
👆🏻

Vitamin D

0.22 IU21.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg0.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.09 mg0.25 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

1.62 µg2.40 µg
0 30.3
👆🏻

Minerals

Calcium

101.39 mg528.00 mg
0 1705
👆🏻

Iron

0.06 mg0.31 mg
0 70
👆🏻

Magnesium

9.64 mg23.00 mg
0 444
👆🏻

Phosphorus

85.70 mg387.00 mg
0 1409
👆🏻

Potassium

142.14 mg256.00 mg
0 1794
👆🏻

Sodium

38.84 mg1,146.00 mg
0 7022.4
👆🏻

Zinc

0.39 mg2.66 mg
0 7.31
👆🏻

Other

Water

91.20 g42.41 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Aids nervous system

Other General Benefits

Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

-
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

-
Used to make dressings and toppings on Burgers and Salads

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein

Allergy

Allergy Symptoms

-
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing

What is

What is

Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
  • Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
  • It carries a distinct smell, either from that or various specially cultivated bacteria.

Color

-
-

Flavor

-
Salty, Sharp, Tangy

Aroma

-
Sour smell, Strong

Vegetarian

Origin

Europe, Greece, Italy
Europe, France

How to make

Serving Size

100
100

Ingredients

1 1/4 cups sugar, Milk, Yogurt
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria

Fermentation Agent

-
Mold Penicillium glaucum, Mold Penicillium roqueforti

Things you need

Cardamom, Glass jar, Stirrer
2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

10- 15 minutes
15- 20 minutes

Cooking Time

-
20

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

45.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

3- 5 days
3-4 weeks

Comparison of Lassi and Blue Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Lassi and Blue Cheese, helps you to choose among them. Lassi vs Blue Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.