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Kumis
Kumis

Kulfi
Kulfi



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Kumis
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Kulfi

Kumis vs Kulfi Facts

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1 Calories
1.1 Calories
200.00 Kcal180.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.7 Serving size
100
100
1.8 Proteins
6.00 g3.00 g
All about Evaporated Milk
0 215
1.9 Carbs
28.00 g25.00 g
All about Cocoa Butter
0 205
1.9.3 Fiber
3.00 g0.00 g
All about Milk
0 10.3
1.9.5 Sugar
12.00 g21.00 g
All about Swiss Cheese
0 54.08
1.10 Fats
7.00 g9.00 g
All about Yakult
0.1 175
1.10.2 Fat Content
NANA
All about Paneer
1 91
1.11.2 Saturated Fat
5.00 g5.00 g
All about Amasi
0 67
1.1.1 Trans Fat
NA0.00 g
All about Milk
0 162
4.4.2 Polyunsaturated Fat
0.00 gNA
All about Paneer
0 48
4.6.1 Monounsaturated Fat
0.00 gNA
All about Zincica
0 32.9
5 Nutrition
5.1 Serving Size
100
100
5.2 Cholesterol
20.00 mg25.00 mg
All about Cream Cheese
0 325
5.4 Vitamins
5.4.1 Vitamin A
40.00 IUNA
All about Peanut Butter
0 2499
5.5.1 Vitamin B1 (Thiamin)
NA3.50 mg
All about Paneer
0 3.5
5.5.2 Vitamin B2 (Riboflavin)
NA0.25 mg
All about Cocoa Butter
0 2.017
5.7.1 Vitamin B3 (Niacin)
NA3.80 mg
All about Cocoa Butter
0 13.112
5.8.1 Vitamin B6 (Pyridoxine)
NA1.50 mg
All about Whipped cream
-0.026 1.5
5.8.3 Vitamin B9 (Folic acid, Folate)
NA2.50 µg
All about Cocoa Butter
0 87
5.8.5 Vitamin B12 (Cobalamin)
NA0.35 µg
All about Peanut Butter
0 4.03
5.9.1 Vitamin C (Ascorbic acid)
3.60 mg4.50 mg
All about Milk
0 7.7
5.9.3 Vitamin D
NA0.25 IU
All about Yogurt
0 301
5.9.5 Vitamin D (D2+D3)
NA2.50 µg
All about Milk
0 7.5
5.9.6 Vitamin E (Alpha- Tocopherol)
NA0.25 mg
All about Paneer
0 24.21
5.9.8 Vitamin K (Phylloquinone)
NA4.25 µg
All about Yogurt
0 30.3
5.10 Minerals
5.10.1 Calcium
220.00 mg0.25 mg
All about Cocoa Butter
0 1705
5.10.2 Iron
1.12 mg5.25 mg
All about Paneer
0 70
5.10.3 Magnesium
NA3.25 mg
All about Gelato
0 444
5.10.4 Phosphorus
NA2.50 mg
All about Gelato
0 1409
5.10.5 Potassium
NA0.25 mg
All about Gelato
0 1794
5.10.6 Sodium
150.00 mg1.25 mg
All about Cocoa Butter
0 7022.4
5.10.7 Zinc
NA0.25 mg
All about Gelato
0 7.31
5.11 Other
5.11.1 Water
NA0.25 g
All about Cocoa Butter
0 221
5.11.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
6 Benefits
6.1 Health Benefits
Lactose Intolerants, Improves metabolism rate
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
6.1.1 Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Soothing treat in summer
6.2 Hair and Beauty Benefits
6.2.1 Skin Care
NA
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
6.2.2 Hair Care
NA
Not Available
6.3 Nutritional Importance & Uses
6.3.1 Uses
No uses found
No uses found
6.3.2 Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Good source of Calcium, Good source of calories, High Calorie
6.4 Allergy
6.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips
7 What is
7.1 What is
TYpe of milk
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
7.1.1 Color
Not Available
Not Available
7.1.2 Flavor
Not Available
Creamy, Milky, Sweet, Thick
7.1.3 Aroma
Not Available
Milky
7.1.4 Vegetarian
7.2 Origin
Tatar
Indian Subcontinent
8 How to make
8.1 Serving Size
200
100
8.2 Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk
2 cups of Cashew Nuts, Full fat milk, Sugar
8.2.1 Fermentation Agent
Not Applicable
Not Applicable
8.3 Things you need
Container
Cardamom, Container, Mould, Wide bottom pan
8.4 Time Duration
8.4.1 Preparation Time
3 to 5 days
5 minutes
8.4.2 Cooking Time
few hours
90
8.4.3 Aging time
Not Available
Not Available
8.5 Storage & Shelf Life
8.5.1 Refrigeration Temperature
55.00 °F39.20 °F
All about Frozen Yogurt
-20 383
8.5.2 Shelf Life
Unknown
Up to 3 days

Difference between Kumis and Kulfi

Though Kumis and Kulfi, both are Dairy products, there is some prominent difference between Kumis and Kulfi. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Kumis and Kulfi. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Kumis vs Kulfi facts, dictate the and between Kumis and Kulfi. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.