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Kumis
Kumis

Kulfi
Kulfi



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Kumis
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Kulfi

Kumis vs Kulfi

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1 Calories
1.1 Calories
200.00 Kcal180.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
6.00 g3.00 g
Evaporated Milk Facts
0 215
1.8 Carbs
28.00 g25.00 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
3.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
12.00 g21.00 g
Swiss Cheese Facts
0 54.08
1.9 Fats
7.00 g9.00 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NANA
Paneer Facts
1 91
1.9.2 Saturated Fat
5.00 g5.00 g
Amasi Facts
0 67
1.9.3 Trans Fat
NA0.00 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
0.00 gNA
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
0.00 gNA
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
20.00 mg25.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
40.00 IUNA
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
NA3.50 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NA0.25 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
NA3.80 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NA1.50 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NA2.50 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
NA0.35 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
3.60 mg4.50 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
NA0.25 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
NA2.50 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NA0.25 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NA4.25 µg
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
220.00 mg0.25 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
1.12 mg5.25 mg
Paneer Facts
0 70
2.4.3 Magnesium
NA3.25 mg
Gelato Facts
0 444
2.4.4 Phosphorus
NA2.50 mg
Gelato Facts
0 1409
2.4.5 Potassium
NA0.25 mg
Gelato Facts
0 1794
2.4.6 Sodium
150.00 mg1.25 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
NA0.25 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
NA0.25 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Lactose Intolerants, Improves metabolism rate
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
3.1.1 Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Soothing treat in summer
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
NA
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
3.2.2 Hair Care
NA
Not Available
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Good source of Calcium, Good source of calories, High Calorie
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips
4 What is
4.1 What is
TYpe of milk
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Not Available
Creamy, Milky, Sweet, Thick
4.1.3 Aroma
Not Available
Milky
4.1.4 Vegetarian
4.2 Origin
Tatar
Indian Subcontinent
5 How to make
5.1 Serving Size
200
100
5.2 Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk
2 cups of Cashew Nuts, Full fat milk, Sugar
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Container
Cardamom, Container, Mould, Wide bottom pan
5.4 Time Duration
5.4.1 Preparation Time
3 to 5 days
5 minutes
5.4.2 Cooking Time
few hours
90
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
55.00 °F39.20 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
Unknown
Up to 3 days

Comparison of Kumis and Kulfi

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Kumis and Kulfi, helps you to choose among them. Kumis vs Kulfi, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.