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Kefir vs Spaghettieis


Spaghettieis vs Kefir


Calories

Calories per 100g
41.00 Kcal   
99+
249.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.79 g   
99+
3.50 g   
99+

Carbs
4.48 g   
99+
22.29 g   
23

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.61 g   
99+
20.65 g   
99+

Fats
0.93 g   
7
16.20 g   
99+

Saturated Fat
0.66 g   
7
10.33 g   
99+

Trans Fat
0.04 g   
1
Not Available   

Polyunsaturated Fat
0.05 g   
99+
0.68 g   
38

Monounsaturated Fat
0.31 g   
99+
4.46 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
5.00 mg   
99+
2.00 mg   
99+

Vitamins
  
  

Vitamin A
569.00 IU   
32
653.00 IU   
29

Vitamin B1 (Thiamin)
0.03 mg   
27
0.04 mg   
22

Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.17 mg   
99+

Vitamin B3 (Niacin)
0.15 mg   
28
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.06 mg   
31
0.05 mg   
40

Vitamin B9 (Folic acid, Folate)
13.00 µg   
20
9.00 µg   
26

Vitamin B12 (Cobalamin)
0.29 µg   
99+
0.39 µg   
38

Vitamin C (Ascorbic acid)
0.20 mg   
27
0.00 mg   
29

Vitamin D
41.00 IU   
12
12.00 IU   
25

Vitamin D (D2+D3)
1.00 µg   
7
0.30 µg   
14

Vitamin E (Alpha- Tocopherol)
0.02 mg   
39
0.51 mg   
16

Vitamin K (Phylloquinone)
0.10 µg   
26
1.30 µg   
19

Minerals
  
  

Calcium
130.00 mg   
99+
117.00 mg   
99+

Iron
0.04 mg   
99+
0.34 mg   
33

Magnesium
12.00 mg   
35
11.00 mg   
38

Phosphorus
105.00 mg   
99+
105.00 mg   
99+

Potassium
164.00 mg   
34
157.00 mg   
38

Sodium
40.00 mg   
99+
61.00 mg   
99+

Zinc
0.46 mg   
99+
0.47 mg   
99+

Other
  
  

Water
90.07 g   
57.20 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss   
Anti-inflammatory, Antioxidative effect, Best for weight loss, Remedy for stress & anxiety, Improves cognitive thinking, Presence of calcium makes teeth strong & healthy, Protects arteries   

Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification   
NA   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin   
Antioxidative effect, Cures and heals acne & acne scars, Excellent natural remedy for sunburns, Helps to slow down signs of ageing   

Hair Care
Strengthens hair roots   
Excellent hair conditioner, Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
Soothes your feet, Used as an Infant Formula in Russia   
NA   

Nutritional Importance
Good source of Calcium, Good source of protein   
Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A   

Allergy
  
  

Kefir and Spaghettieis Allergy Symptoms
Not Available   
Not Available   

What is

What is
Kefir is fermented milk made by using kefir grains containing benefiicial yeast as well as probiotic bacteria found in the yogurt.   
Spaghettieis is a German ice cream dish made to look like a plate of spaghetti. In the dish, vanilla ice cream is extruded through a modified Spätzle press or potato ricer, giving it the appearance of spaghetti.   

Color
Not Available   
Not Available   

Kefir and Spaghettieis Flavor
Yeasty   
Not Available   

Kefir and Spaghettieis Aroma
Milky   
Not Available   

Vegetarian
Yes   
Yes   

Origin
North Caucasus regions   
Germany   

How to make

Serving Size
100   
100   

Ingredients
Kefir seeds, Whole milk   
Coconut shreds, Orange juice, Softened Vanilla ice cream, Strawberries, Sugar, Whipped cream, White chocolate shavings   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Glass container with lid, Cheesecloth, Strainer   
Blender, Potato ricer, Sundae cups   

Time Duration
  
  

Preparation Time
10- 12 hours   
15- 20 minutes   

Cooking Time
20   
Unknown   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
45.00 °F   
16

Shelf Life
2- 3 weeks   
3- 5 days   

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