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Kefir vs Spaghettieis Facts

Kefir
Spaghettieis
Spaghettieis vs Kefir Facts


Calories
Calories per 100g
41.00 Kcal   
99+
249.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
3.79 g   
99+
3.50 g   
99+
Carbs
4.48 g   
99+
22.29 g   
23
Fiber
0.00 g   
15
0.00 g   
15
Sugar
4.61 g   
99+
20.65 g   
99+
Fats
0.93 g   
7
16.20 g   
99+
Saturated Fat
0.66 g   
7
10.33 g   
99+
Trans Fat
0.04 g   
1
Not Available   
Polyunsaturated Fat
0.05 g   
99+
0.68 g   
38
Monounsaturated Fat
0.31 g   
99+
4.46 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
5.00 mg   
99+
2.00 mg   
99+
Vitamins
  
  
Vitamin A
569.00 IU   
32
653.00 IU   
29
Vitamin B1 (Thiamin)
0.03 mg   
27
0.04 mg   
22
Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.17 mg   
99+
Vitamin B3 (Niacin)
0.15 mg   
28
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
0.06 mg   
31
0.05 mg   
40
Vitamin B9 (Folic acid, Folate)
13.00 µg   
20
9.00 µg   
26
Vitamin B12 (Cobalamin)
0.29 µg   
99+
0.39 µg   
38
Vitamin C (Ascorbic acid)
0.20 mg   
27
0.00 mg   
29
Vitamin D
41.00 IU   
12
12.00 IU   
25
Vitamin D (D2+D3)
1.00 µg   
7
0.30 µg   
14
Vitamin E (Alpha- Tocopherol)
0.02 mg   
39
0.51 mg   
16
Vitamin K (Phylloquinone)
0.10 µg   
26
1.30 µg   
19
Minerals
  
  
Calcium
130.00 mg   
99+
117.00 mg   
99+
Iron
0.04 mg   
99+
0.34 mg   
33
Magnesium
12.00 mg   
35
11.00 mg   
38
Phosphorus
105.00 mg   
99+
105.00 mg   
99+
Potassium
164.00 mg   
34
157.00 mg   
38
Sodium
40.00 mg   
99+
61.00 mg   
99+
Zinc
0.46 mg   
99+
0.47 mg   
99+
Other
  
  
Water
90.07 g   
57.20 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss   
Anti-inflammatory, Antioxidative effect, Best for weight loss, Remedy for stress & anxiety, Improves cognitive thinking, Presence of calcium makes teeth strong & healthy, Protects arteries   
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification   
NA   
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin   
Antioxidative effect, Cures and heals acne & acne scars, Excellent natural remedy for sunburns, Helps to slow down signs of ageing   
Hair Care
Strengthens hair roots   
Excellent hair conditioner, Results in shiny hair   
Nutritional Importance & Uses
  
  
Uses
Soothes your feet, Used as an Infant Formula in Russia   
NA   
Nutritional Importance
Good source of Calcium, Good source of protein   
Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A   
Allergy
  
  
Kefir and Spaghettieis Allergy Symptoms
Not Available   
Not Available   
What is
What is
Kefir is fermented milk made by using kefir grains containing benefiicial yeast as well as probiotic bacteria found in the yogurt.   
Spaghettieis is a German ice cream dish made to look like a plate of spaghetti. In the dish, vanilla ice cream is extruded through a modified Spätzle press or potato ricer, giving it the appearance of spaghetti.   
Color
Not Available   
Not Available   
Kefir and Spaghettieis Flavor
Yeasty   
Not Available   
Kefir and Spaghettieis Aroma
Milky   
Not Available   
Vegetarian
Yes   
Yes   
Origin
North Caucasus regions   
Germany   
How to make
Serving Size
100   
100   
Ingredients
Kefir seeds, Whole milk   
Coconut shreds, Orange juice, Softened Vanilla ice cream, Strawberries, Sugar, Whipped cream, White chocolate shavings   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Glass container with lid, Cheesecloth, Strainer   
Blender, Potato ricer, Sundae cups   
Time Duration
  
  
Preparation Time
10- 12 hours   
15- 20 minutes   
Cooking Time
20   
Unknown   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
99.00 °F   
5
45.00 °F   
16
Shelf Life
2- 3 weeks   
3- 5 days   
Summary >>
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