Kefir vs Spaghettieis
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
41.00 Kcal
99+
249.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
3.79 g
99+
3.50 g
99+
karbohidrat
4.48 g
99+
22.29 g
23
serat
0.00 g
15
0.00 g
15
Sugar
4.61 g
99+
20.65 g
99+
lemak
0.93 g
7
16.20 g
99+
jenuh Lemak
0.66 g
7
10.33 g
99+
Trans Lemak
0.04 g
1
ora Sumadhiya
asam lemak
0.05 g
99+
0.68 g
38
monounsaturated lemak
0.31 g
99+
4.46 g
99+
Nutrition
Bantu Size
100
100
kolesterol
5.00 mg
99+
2.00 mg
99+
vitamins
vitamin A
569.00 IU
32
653.00 IU
29
Vitamin B1 (thiamin)
0.03 mg
27
0.04 mg
22
Vitamin B2 (riboflavin)
0.14 mg
99+
0.17 mg
99+
Vitamin B3 (niacin)
0.15 mg
28
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.06 mg
31
0.05 mg
40
Vitamin B9 (folic asam, folat | folat)
13.00 μg
20
9.00 μg
26
Vitamin B12 (Cobalamin)
0.29 μg
99+
0.39 μg
38
Vitamin C (asam Ascorbic)
0.20 mg
27
0.00 mg
29
vitamin D
41.00 IU
12
12.00 IU
25
Vitamin D (D2 + D3)
1.00 μg
7
0.30 μg
14
Vitamin E (Alpha- tocopherol)
0.02 mg
39
0.51 mg
16
Vitamin K (Phylloquinone)
0.10 μg
26
1.30 μg
19
Minerals
calcium
130.00 mg
99+
117.00 mg
99+
Iron
0.04 mg
99+
0.34 mg
33
Magnesium
12.00 mg
35
11.00 mg
38
fosfor
105.00 mg
99+
105.00 mg
99+
kalium
164.00 mg
34
157.00 mg
38
sodium
40.00 mg
99+
61.00 mg
99+
seng
0.46 mg
99+
0.47 mg
99+
liyane
Water
90.07 g
57.20 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
Anti-natoni, efek Antioxidative, Best kanggo bobot mundhut, Obat kanggo kaku lan kuatir, Mbenakake pikiran kognitif, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri
Wuku Umum liyane
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
NA
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit permukaané
efek Antioxidative, Obat lan heals kukul lan bekas kukul, obat alam banget kanggo sunburns, Mbantu kanggo alon mudhun pratandha saka tuwa
Perawatan Rambut
Strengthens werna rambute
Banget rambute kondisioner, asil ing mengilap rambute
Pentinge nutrisi lan migunakake
ulah
Soothes kaki, Digunakake minangka Formula Baby in Russia
NA
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A
alergi
Kefir lan Spaghettieis Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
Spaghettieis iku panganan es krim Jerman digawe kanggo katon kaya piring spageti. Ing sajian, vanilla ice cream wis extruded liwat Spätzle penet dipunéwahi utawa kentang ricer, menehi iku katon spageti.
warna
ora Sumadhiya
ora Sumadhiya
Kefir lan Spaghettieis roso
Yeasty
ora Sumadhiya
Kefir lan Spaghettieis Aroma
milky
ora Sumadhiya
vegetarian
Ya
Ya
asal
wilayah lor Kaukasus
Jerman
Carane nggawe
Bantu Size
100
100
Úa
wiji kefir, susu kabèh
shreds klapa, Orange, softened vanilla ice cream, strawberries, Sugar, ngalahake krim, asahan coklat putih
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
kaca karo tutup, cheesecloth, strainer
Blender, kentang ricer, cangkir Sundae
wektu Duration
Wektu Preparation
10- 12 jam
15 20 menit
Wektu Cooking
20
Unknown
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F
5
45.00 ° F
16
beting Life
2- 3 minggu
3- 5 days
