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Kefir vs Spaghettieis Calories
f
Kefir
Spaghettieis
Spaghettieis vs Kefir Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
168.00 Kcal
28
-
Calories
41.00 Kcal
99+
249.00 Kcal
99+
Calories in 1 tbsp
20.00 Kcal
15
50.00 Kcal
27
Calories in 1 oz
41.00 Kcal
18
207.00 Kcal
99+
Calories in 1 slice of
41.00 Kcal
5
237.00 Kcal
99+
Serving size
100
100
Proteins
3.79 g
99+
3.50 g
99+
Carbs
4.48 g
99+
22.29 g
23
Fiber
0.00 g
16
0.00 g
16
Sugar
4.61 g
99+
20.65 g
99+
Fats
0.93 g
7
16.20 g
99+
Fat Content
3 %
3
9 %
9
Saturated Fat
0.66 g
7
10.33 g
99+
Trans Fat
0.04 g
1
0.00 g
Polyunsaturated Fat
0.05 g
99+
0.68 g
39
Monounsaturated Fat
0.31 g
99+
4.46 g
99+
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
Kefir vs Mursik
Kefir vs Soured Milk
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Fermented Dairy products
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Ryazhenka Facts
Mursik Facts
Soured Milk Facts
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