Home
My Dairy Diet


Kaymak vs Qurut Nutrition


Qurut vs Kaymak Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
54.00 mg   
27
45.00 mg   
30

Vitamins
  
  

Vitamin A
691.00 IU   
26
Not Available   

Vitamin B1 (Thiamin)
0.01 mg   
99+
Not Available   

Vitamin B2 (Riboflavin)
0.11 mg   
99+
Not Available   

Vitamin B6 (Pyridoxine)
0.01 mg   
99+
Not Available   

Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
Not Available   

Vitamin B12 (Cobalamin)
0.41 µg   
36
Not Available   

Vitamin D
25.00 IU   
15
Not Available   

Vitamin D (D2+D3)
0.60 µg   
10
Not Available   

Vitamin E (Alpha- Tocopherol)
2.36 mg   
4
Not Available   

Vitamin K (Phylloquinone)
11.20 µg   
3
Not Available   

Minerals
  
  

Calcium
45.00 mg   
99+
Not Available   

Iron
0.14 mg   
99+
Not Available   

Magnesium
6.00 mg   
99+
Not Available   

Phosphorus
70.00 mg   
99+
Not Available   

Potassium
91.00 mg   
99+
407.00 mg   
12

Sodium
19.00 mg   
99+
1,807.00 mg   
4

Zinc
2.93 mg   
15
Not Available   

Other
  
  

Water
32.40 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of High Calorie Dairy Products

High Calorie Dairy Products

High Calorie Dairy Products


Comparison of High Calorie Dairy Products