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Qurut vs Kaymak Nutrition

Qurut
Kaymak
Kaymak vs Qurut Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
45.00 mg   
30
54.00 mg   
27
Vitamins
  
  
Vitamin A
Not Available   
691.00 IU   
26
Vitamin B1 (Thiamin)
Not Available   
0.01 mg   
99+
Vitamin B2 (Riboflavin)
Not Available   
0.11 mg   
99+
Vitamin B6 (Pyridoxine)
Not Available   
0.01 mg   
99+
Vitamin B9 (Folic acid, Folate)
Not Available   
10.00 µg   
25
Vitamin B12 (Cobalamin)
Not Available   
0.41 µg   
36
Vitamin D
Not Available   
25.00 IU   
15
Vitamin D (D2+D3)
Not Available   
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
Not Available   
2.36 mg   
4
Vitamin K (Phylloquinone)
Not Available   
11.20 µg   
3
Minerals
  
  
Calcium
Not Available   
45.00 mg   
99+
Iron
Not Available   
0.14 mg   
99+
Magnesium
Not Available   
6.00 mg   
99+
Phosphorus
Not Available   
70.00 mg   
99+
Potassium
407.00 mg   
12
91.00 mg   
99+
Sodium
1,807.00 mg   
4
19.00 mg   
99+
Zinc
Not Available   
2.93 mg   
15
Other
  
  
Water
Not Available   
32.40 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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