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Kaymak vs Kulfi


Kulfi vs Kaymak


Calories

Calories per 100g
585.00 Kcal   
9
180.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
0.96 g   
99+
3.00 g   
99+

Carbs
3.31 g   
99+
25.00 g   
17

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.39 g   
4
21.00 g   
99+

Fats
63.10 g   
99+
9.00 g   
99+

% Fat Content
60 %   
19
Not Available   

Saturated Fat
37.66 g   
99+
5.00 g   
34

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
1.45 g   
13
Not Available   

Monounsaturated Fat
16.51 g   
9
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
54.00 mg   
27
25.00 mg   
99+

Vitamins
  
  

Vitamin A
691.00 IU   
26
Not Available   

Vitamin B1 (Thiamin)
0.01 mg   
99+
3.50 mg   
1

Vitamin B2 (Riboflavin)
0.11 mg   
99+
0.25 mg   
33

Vitamin B3 (Niacin)
Not Available   
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.01 mg   
99+
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
2.50 µg   
39

Vitamin B12 (Cobalamin)
0.41 µg   
36
0.35 µg   
99+

Vitamin C (Ascorbic acid)
Not Available   
4.50 mg   
3

Vitamin D
25.00 IU   
15
0.25 IU   
36

Vitamin D (D2+D3)
0.60 µg   
10
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
2.36 mg   
4
0.25 mg   
24

Vitamin K (Phylloquinone)
11.20 µg   
3
4.25 µg   
5

Minerals
  
  

Calcium
45.00 mg   
99+
0.25 mg   
99+

Iron
0.14 mg   
99+
5.25 mg   
3

Magnesium
6.00 mg   
99+
3.25 mg   
99+

Phosphorus
70.00 mg   
99+
2.50 mg   
99+

Potassium
91.00 mg   
99+
0.25 mg   
99+

Sodium
19.00 mg   
99+
1.25 mg   
99+

Zinc
2.93 mg   
15
0.25 mg   
99+

Other
  
  

Water
32.40 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions   
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Soothing treat in summer   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Treats fine lines and wrinkles   
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness   

Hair Care
Stimulates hair growth, Reduces hair fall   
Not Available   

Nutritional Importance & Uses
  
  

Uses
NA   
No uses found   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   
Good source of Calcium, Good source of calories, High Calorie   

Allergy
  
  

Kaymak and Kulfi Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting   
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips   

What is

What is
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.   
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.   

Color
White   
Not Available   

Kaymak and Kulfi Flavor
Creamy, Milky   
Creamy, Milky, Sweet, Thick   

Kaymak and Kulfi Aroma
Milky   
Milky   

Vegetarian
Yes   
Yes   

Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan   
Indian Subcontinent   

How to make

Serving Size
100   
100   

Ingredients
Homogenized Milk, Whipped cream   
2 cups of Cashew Nuts, Full fat milk, Sugar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container, Large pot, Pyrex dish, Shallow pan   
Cardamom, Container, Mould, Wide bottom pan   

Time Duration
  
  

Preparation Time
24 hours   
5 minutes   

Cooking Time
480   
90   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
5- 7 days   
Up to 3 days   

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