Kaymak vs Kulfi
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
585.00 Kcal
9
180.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
0.96 g
99+
3.00 g
99+
Carbs
3.31 g
99+
25.00 g
17
Fiber
0.00 g
15
0.00 g
15
Sugar
0.39 g
4
21.00 g
99+
Fats
63.10 g
99+
9.00 g
99+
% Fat Content
60 %
19
Not Available
Saturated Fat
37.66 g
99+
5.00 g
34
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
1.45 g
13
Not Available
Monounsaturated Fat
16.51 g
9
Not Available
Nutrition
Serving Size
100
100
Cholesterol
54.00 mg
27
25.00 mg
99+
Vitamins
Vitamin A
691.00 IU
26
Not Available
Vitamin B1 (Thiamin)
0.01 mg
99+
3.50 mg
1
Vitamin B2 (Riboflavin)
0.11 mg
99+
0.25 mg
33
Vitamin B3 (Niacin)
Not Available
3.80 mg
2
Vitamin B6 (Pyridoxine)
0.01 mg
99+
1.50 mg
1
Vitamin B9 (Folic acid, Folate)
10.00 µg
25
2.50 µg
39
Vitamin B12 (Cobalamin)
0.41 µg
36
0.35 µg
99+
Vitamin C (Ascorbic acid)
Not Available
4.50 mg
3
Vitamin D
25.00 IU
15
0.25 IU
36
Vitamin D (D2+D3)
0.60 µg
10
2.50 µg
2
Vitamin E (Alpha- Tocopherol)
2.36 mg
4
0.25 mg
24
Vitamin K (Phylloquinone)
11.20 µg
3
4.25 µg
5
Minerals
Calcium
45.00 mg
99+
0.25 mg
99+
Iron
0.14 mg
99+
5.25 mg
3
Magnesium
6.00 mg
99+
3.25 mg
99+
Phosphorus
70.00 mg
99+
2.50 mg
99+
Potassium
91.00 mg
99+
0.25 mg
99+
Sodium
19.00 mg
99+
1.25 mg
99+
Zinc
2.93 mg
15
0.25 mg
99+
Other
Water
32.40 g
0.25 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
Soothing treat in summer
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Treats fine lines and wrinkles
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Hair Care
Stimulates hair growth, Reduces hair fall
Not Available
Nutritional Importance & Uses
Uses
NA
No uses found
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of Calcium, Good source of calories, High Calorie
Allergy
Kaymak and Kulfi Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips
What is
What is
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
Color
White
Not Available
Kaymak and Kulfi Flavor
Creamy, Milky
Creamy, Milky, Sweet, Thick
Kaymak and Kulfi Aroma
Milky
Milky
Vegetarian
Yes
Yes
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
Indian Subcontinent
How to make
Serving Size
100
100
Ingredients
Homogenized Milk, Whipped cream
2 cups of Cashew Nuts, Full fat milk, Sugar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container, Large pot, Pyrex dish, Shallow pan
Cardamom, Container, Mould, Wide bottom pan
Time Duration
Preparation Time
24 hours
5 minutes
Cooking Time
480
90
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
5- 7 days
Up to 3 days
