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Qurut vs Milk Skin

Qurut
Milk Skin
Milk Skin vs Qurut


Calories
Calories in 1 cup
117.00 Kcal  
12
298.00 Kcal  
99+
Calories
886.00 Kcal  
2
123.00 Kcal  
99+
Calories in 1 tbsp
12.00 Kcal  
8
18.00 Kcal  
14
Calories in 1 oz
43.00 Kcal  
20
37.00 Kcal  
16
Calories in 1 slice of
-  
320.00 Kcal  
99+
Serving size
100  
100  
Proteins
8.00 g  
99+
3.13 g  
99+
Carbs
28.00 g  
13
4.73 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
8.00 g  
99+
4.13 g  
38
Fats
80.00 g  
99+
10.39 g  
99+
Fat Content
10 %  
10
-  
Saturated Fat
12.00 g  
99+
7.03 g  
99+
Trans Fat
0.00 g  
0.46 g  
8
Polyunsaturated Fat
48.00 g  
1
0.55 g  
99+
Monounsaturated Fat
20.00 g  
7
3.32 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
45.00 mg  
30
35.00 mg  
34
Vitamins
  
  
Vitamin A
120.00 IU  
99+
354.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
36
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.30 mg  
28
0.19 mg  
99+
Vitamin B3 (Niacin)
1.20 mg  
6
0.11 mg  
99+
Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.05 mg  
39
Vitamin B9 (Folic acid, Folate)
64.00 µg  
4
3.00 µg  
99+
Vitamin B12 (Cobalamin)
1.20 µg  
18
0.19 µg  
99+
Vitamin C (Ascorbic acid)
0.80 mg  
27
0.90 mg  
26
Vitamin D
15.00 IU  
29
2.00 IU  
99+
Vitamin D (D2+D3)
0.10 µg  
18
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.25 mg  
32
Vitamin K (Phylloquinone)
0.00 µg  
33
1.30 µg  
22
Minerals
  
  
Calcium
117.00 mg  
99+
107.00 mg  
99+
Iron
0.30 mg  
39
0.05 mg  
99+
Magnesium
8.00 mg  
99+
10.00 mg  
99+
Phosphorus
102.00 mg  
99+
95.00 mg  
99+
Potassium
407.00 mg  
13
132.00 mg  
99+
Sodium
1,807.00 mg  
4
61.00 mg  
99+
Zinc
3.20 mg  
12
0.39 mg  
99+
Other
  
  
Water
75.60 g  
81.12 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
-  
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy  
Other General Benefits
-  
-  
Hair and Beauty Benefits
  
  
Skin Care
-  
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness  
Hair Care
-  
Excellent hair conditioner, Results in shiny hair  
Nutritional Importance & Uses
  
  
Uses
-  
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner  
Nutritional Importance
-  
Good source of calories, Good source of protein  
Allergy
  
  
Allergy Symptoms
-  
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing  
What is
What is
sort of cheese  
Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.  
Color
-  
White  
Flavor
-  
Creamy, Milky, Thick  
Aroma
-  
Milky  
Vegetarian
-  
Yes  
Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan  
Japan  
How to make
Serving Size
3  
100  
Ingredients
Salt, Yogurt  
Milk  
Fermentation Agent
-  
-  
Things you need
Container  
Container  
Time Duration
  
  
Preparation Time
few days in sun  
-  
Cooking Time
180  
15  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
32.00 °F  
23
39.20 °F  
19
Shelf Life
Around 6 months  
1 Month  
Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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