1 Calories
1.1 Calories in 1 cup
1.2 Calories
585.00 Kcal375.20 Kcal
0
904
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.1 Fiber
1.8.2 Sugar
1.9 Fats
1.9.1 Fat Content
1.9.2 Saturated Fat
1.9.3 Trans Fat
1.9.4 Polyunsaturated Fat
1.9.5 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
2.3.2 Vitamin B1 (Thiamin)
2.3.3 Vitamin B2 (Riboflavin)
2.3.4 Vitamin B3 (Niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.01 mg0.18 mg
-0.026
1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (Ascorbic acid)
2.3.9 Vitamin D
2.3.10 Vitamin D (D2+D3)
2.3.11 Vitamin E (Alpha- Tocopherol)
2.3.12 Vitamin K (Phylloquinone)
2.4 Minerals
2.4.1 Calcium
2.4.2 Iron
2.4.3 Magnesium
2.4.4 Phosphorus
2.4.5 Potassium
2.4.6 Sodium
19.00 mg167.20 mg
0
7022.4
2.4.7 Zinc
2.5 Other
2.5.1 Water
2.5.2 Caffeine
3 Benefits
3.1 Health Benefits
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
Improves Nutrition, Keeps feel full
3.1.1 Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Natural moisturizer, Treats fine lines and wrinkles
Gives a smoother skin, Provides supple, healthy and glowing skin
3.2.2 Hair Care
Stimulates hair growth, Reduces hair fall
Not Available
3.3 Nutritional Importance & Uses
3.3.1 Uses
3.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of Calcium, Good source of calories, Good source of proteins
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach
4 What is
4.1 What is
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
4.1.1 Color
4.1.2 Flavor
Creamy, Milky
Milky, Sweet, Thick
4.1.3 Aroma
4.1.4 Vegetarian
4.2 Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
India
5 How to make
5.1 Serving Size
5.2 Ingredients
Homogenized Milk, Whipped cream
Cardamom, Charoli, Milk, Saffron strands, Sugar
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Container, Large pot, Pyrex dish, Shallow pan
2 Bowls, Sauce pan, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
5.4.2 Cooking Time
5.4.3 Aging time
Not Available
Not Applicable
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
5.5.2 Shelf Life