Benefits of Basundi vs Kumis

Basundi

Kumis

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1 Benefits

1.1 Health Benefits

Improves Nutrition, Keeps feel full

Lactose Intolerants, Improves metabolism rate

1.1.1 Other General Benefits

Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy

Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Gives a smoother skin, Provides supple, healthy and glowing skin

1.2.2 Hair Care

Not Available

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

Good source of Calcium, Good source of calories, Good source of proteins

Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach

Not Available

Difference between Basundi and Kumis Benefits

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