Kaymak

Basundi

Kaymak vs Basundi Facts

Kaymak

Basundi

Add ⊕

Calories

Calories in 1 cup

717.00 Kcal330.00 Kcal

50 1927

👆🏻

Calories

585.00 Kcal375.20 Kcal

0 904

👆🏻

Calories in 1 tbsp

58.00 Kcal120.00 Kcal

2 133

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Calories in 1 oz

230.00 Kcal120.00 Kcal

10 717

👆🏻

Calories in 1 slice of

208.00 Kcal180.00 Kcal

12.2 899

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Serving size

100

Proteins

0.96 g14.90 g

0 215

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Carbs

3.31 g36.20 g

0 205

👆🏻

Fiber

0.00 g2.40 g

0 10.3

👆🏻

Sugar

0.39 g30.50 g

0 54.08

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Fats

63.10 g20.00 g

0.1 175

👆🏻

Fat Content

60 %15 %

0 100

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Saturated Fat

37.66 g7.60 g

0 67

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Trans Fat

0.50 g0.00 g

0 162

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Polyunsaturated Fat

1.45 g2.60 g

0 48

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Monounsaturated Fat

16.51 g5.60 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

54.00 mg26.00 mg

0 325

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Vitamins

Vitamin A

691.00 IU66.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.11 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.11 mg0.10 mg

0 2.017

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Vitamin B3 (Niacin)

1.30 mg0.52 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.01 mg0.18 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

10.00 µg5.40 µg

0 87

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Vitamin B12 (Cobalamin)

0.41 µg0.00 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.20 mg3.00 mg

0 7.7

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Vitamin D

25.00 IU195.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.60 µg0.20 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

2.36 mg4.68 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

11.20 µg0.00 µg

0 30.3

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Minerals

Calcium

45.00 mg473.00 mg

0 1705

👆🏻

Iron

0.14 mg0.95 mg

0 70

👆🏻

Magnesium

6.00 mg3.63 mg

0 444

👆🏻

Phosphorus

70.00 mg105.00 mg

0 1409

👆🏻

Potassium

91.00 mg231.10 mg

0 1794

👆🏻

Sodium

19.00 mg167.20 mg

0 7022.4

👆🏻

Zinc

2.93 mg0.45 mg

0 7.31

👆🏻

Other

Water

32.40 g60.00 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions

Improves Nutrition, Keeps feel full

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy

Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Treats fine lines and wrinkles

Gives a smoother skin, Provides supple, healthy and glowing skin

Hair Care

Stimulates hair growth, Reduces hair fall

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Good source of Calcium, Good source of calories, Good source of proteins

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach

What is

Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.

Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.

Color

White

Pale yellow

Flavor

Creamy, Milky

Milky, Sweet, Thick

Aroma

Milky

Vegetarian

✔ ✘

Origin

Central asian countries like kazakhstan, kyrgyzstan, tajikistan

India

How to make

Serving Size

100

Ingredients

Homogenized Milk, Whipped cream

Cardamom, Charoli, Milk, Saffron strands, Sugar

Fermentation Agent

Things you need

Container, Large pot, Pyrex dish, Shallow pan

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

24 hours

10- 15 minutes

Cooking Time

480

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

👆🏻

Shelf Life

5- 7 days

3- 5 days

Difference between Kaymak and Basundi

Though Kaymak and Basundi, both are Dairy products, there is some prominent difference between Kaymak and Basundi. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Kaymak and Basundi. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Kaymak vs Basundi facts, dictate the similarities and differences between Kaymak and Basundi. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.