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Havarti Cheese
Havarti Cheese

Peanut Butter
Peanut Butter



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Havarti Cheese
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Peanut Butter

Havarti Cheese vs Peanut Butter

1 Calories
1.1 Calories
376.00 Kcal598.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NA1,543.00 Kcal
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NA96.00 Kcal
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
120.00 KcalNA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
25.18 g22.21 g
Evaporated Milk Facts
0 215
1.8 Carbs
3.06 g22.31 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g5.00 g
Milk Facts
0 10.3
1.8.2 Sugar
0.00 g10.49 g
Swiss Cheese Facts
0 54.08
1.9 Fats
29.20 g3.50 g
Yakult Facts
0.1 175
1.9.1 Fat Content
38 %NA
Paneer Facts
1 91
1.9.2 Saturated Fat
18.58 g3.50 g
Amasi Facts
0 67
1.9.3 Trans Fat
0.00 g2.00 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
0.83 g1.00 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
8.28 g0.25 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
93.00 mg2.50 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
1,054.00 IU0.00 IU
Milk
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.03 mg0.15 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.45 mg0.19 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.18 mg13.11 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.07 mg0.44 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
18.00 µg87.00 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.27 µg0.00 µg
Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
NA0.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
NA0.00 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NA9.10 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NA0.30 µg
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
673.00 mg49.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.64 mg1.74 mg
Paneer Facts
0 70
2.4.3 Magnesium
22.00 mg168.00 mg
Gelato Facts
0 444
2.4.4 Phosphorus
490.00 mg335.00 mg
Gelato Facts
0 1409
2.4.5 Potassium
93.00 mg558.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
690.00 mg426.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
2.94 mg2.51 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
39.28 g0.25 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Improves cardiovascular health, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Strengthens the immune system
Lactose Intolerants, Strong & healthy muscles, Controls Diabetes, Prevents obesity, Absorps of Calcium & Vitamin B, Lowers the risk of CHD, Lowers the risk of gallstones, Prevents Cancer, Strengthens bones
3.1.1 Other General Benefits
Good for bones, Good for immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Reduces unwanted fats, Good for bones, Helps to maintain blood pressure, Improves cardiovascular health, Improves Nutrition, Keeps feel full, Protects against heart diseases
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives a smoother skin, Gives glowing and flawless skin, Provides supple, healthy and glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
3.2.2 Hair Care
Results in shiny hair, Strengthens hair roots
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
3.3 Nutritional Importance & Uses
3.3.1 Uses
It can be well served with fruit and wine, It is a common sandwich cheese, It works excellent as a table Cheese
No uses found, Used as a filling inside dog toys, Used to fight malnutrition in famine stricken countries, Used to make a simple outdoor bird feeder
3.3.2 Nutritional Importance
Contains vitamin A, Good source of Calcium, Good source of protein
Good source of calories, Good source of Dietary fiber, Good source of Potassium, Good source of protein, Good source of vitamin B3, Good source of vitamin B5, Good source of vitamin B6, Iron rich, Magnesium rich, Manganese rich, Phosphorus rich, Rich in Copper, Rich in Iron, Rich in Phosphorus, Source of Vitamin E
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Headache, Hives, Increased heart rate, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Urticaria, Vomiting
Abdominal cramps, Diarrhea, Nausea, Not Available, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Tightening of throat, Vomiting, Wheezing
4 What is
4.1 What is
Havarti is a fresh, semi-soft cheese made using pasteurized cultured milk, cream and natural ingredients.
Peanut butter is a food paste made from dry roasted peanuts, with added salt, sugar, seed oils, and emulsifiers.
4.1.1 Color
Pale yellow
Brown
4.1.2 Flavor
Buttery, Creamy
Creamy, Nutty
4.1.3 Aroma
Fresh
Nutty
4.1.4 Vegetarian
4.2 Origin
American
American
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Milk, Rennet, Salt, Water
Peanut oil, Roasted Peanuts, Salt, Sugar, emusifiers
5.2.1 Fermentation Agent
Not Available
Not Applicable
5.3 Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Stirrer
2 Bowls, Sauce pan, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
4- 5 hours
10 minutes
5.4.2 Cooking Time
90
5
5.4.3 Aging time
3 months
Not Applicable
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F68.00 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
2- 3 weeks
Around 3 months

Comparison of Havarti Cheese and Peanut Butter

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Havarti Cheese and Peanut Butter, helps you to choose among them. Havarti Cheese vs Peanut Butter, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.