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Gruyere Cheese
Gruyere Cheese

Edam Cheese
Edam Cheese



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Gruyere Cheese
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Edam Cheese

Gruyere Cheese vs Edam Cheese

Calories

Calories in 1 cup

545.00 Kcal357.00 Kcal
50 1927
👆🏻

Calories

413.00 Kcal357.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

20.00 Kcal20.00 Kcal
2 133
👆🏻

Calories in 1 oz

116.00 Kcal101.00 Kcal
10 717
👆🏻

Calories in 1 slice of

116.00 Kcal357.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

29.81 g24.99 g
0 215
👆🏻

Carbs

0.36 g1.43 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

0.36 g1.43 g
0 54.08
👆🏻

Fats

32.34 g27.80 g
0.1 175
👆🏻

Fat Content

45 %28 %
0 100
👆🏻

Saturated Fat

18.19 g17.57 g
0 67
👆🏻

Trans Fat

0.10 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

1.73 g0.67 g
0 48
👆🏻

Monounsaturated Fat

10.04 g8.13 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

110.00 mg89.00 mg
0 325
👆🏻

Vitamins

Vitamin A

948.00 IU825.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.06 mg0.04 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.28 mg0.39 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.11 mg0.08 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.08 mg0.08 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

10.00 µg16.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.60 µg1.54 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

24.00 IU20.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.60 µg0.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.28 mg0.24 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.70 µg2.30 µg
0 30.3
👆🏻

Minerals

Calcium

1,011.00 mg731.00 mg
0 1705
👆🏻

Iron

0.17 mg0.44 mg
0 70
👆🏻

Magnesium

36.00 mg30.00 mg
0 444
👆🏻

Phosphorus

605.00 mg536.00 mg
0 1409
👆🏻

Potassium

81.00 mg188.00 mg
0 1794
👆🏻

Sodium

714.00 mg812.00 mg
0 7022.4
👆🏻

Zinc

3.90 mg3.75 mg
0 7.31
👆🏻

Other

Water

33.19 g41.56 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Heart healthy Cheese

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
It is promising for skin health and anti- aging, Treats fine lines and wrinkles

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
-

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of proteins, Good source of Calcium
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2

Allergy

Allergy Symptoms

-
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing

What is

What is

Dairy Product
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.

Color

Bright Yellow
Pale yellow

Flavor

-
Mild, Nutty, Salty

Aroma

-
-

Vegetarian

Origin

Switzerland
Netherlands

How to make

Serving Size

100
100

Ingredients

Shallow pan, Wooden stirrer & wooden spoon
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture

Fermentation Agent

-
-

Things you need

2 Bowls, Sauce pan, Stirrer
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer

Time Duration

Preparation Time

15- 20 minutes
10- 12 hours

Cooking Time

-
90

Aging time

3 months
4 weeks - 10 months

Storage & Shelf Life

Refrigeration Temperature

383.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
3-4 weeks

Comparison of Gruyere Cheese and Edam Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Gruyere Cheese and Edam Cheese, helps you to choose among them. Gruyere Cheese vs Edam Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.