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Goat Milk vs Kaymak


Kaymak vs Goat Milk


Calories

Calories per 100g
69.00 Kcal   
99+
585.00 Kcal   
9

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.56 g   
99+
0.96 g   
99+

Carbs
4.45 g   
99+
3.31 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.45 g   
39
0.39 g   
4

Fats
4.14 g   
26
63.10 g   
99+

% Fat Content
Not Available   
60 %   
19

Saturated Fat
2.67 g   
24
37.66 g   
99+

Polyunsaturated Fat
0.15 g   
99+
1.45 g   
13

Monounsaturated Fat
1.11 g   
99+
16.51 g   
9

Nutrition

Serving Size
100   
100   

Cholesterol
11.00 mg   
99+
54.00 mg   
27

Vitamins
  
  

Vitamin A
198.00 IU   
99+
691.00 IU   
26

Vitamin B1 (Thiamin)
0.05 mg   
17
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.11 mg   
99+

Vitamin B3 (Niacin)
0.28 mg   
16
Not Available   

Vitamin B6 (Pyridoxine)
0.05 mg   
39
0.01 mg   
99+

Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
10.00 µg   
25

Vitamin B12 (Cobalamin)
0.07 µg   
99+
0.41 µg   
36

Vitamin C (Ascorbic acid)
1.30 mg   
13
Not Available   

Vitamin D
51.00 IU   
6
25.00 IU   
15

Vitamin D (D2+D3)
1.30 µg   
4
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.07 mg   
37
2.36 mg   
4

Vitamin K (Phylloquinone)
0.30 µg   
23
11.20 µg   
3

Minerals
  
  

Calcium
134.00 mg   
99+
45.00 mg   
99+

Iron
0.05 mg   
99+
0.14 mg   
99+

Magnesium
14.00 mg   
32
6.00 mg   
99+

Phosphorus
111.00 mg   
99+
70.00 mg   
99+

Potassium
204.00 mg   
27
91.00 mg   
99+

Sodium
50.00 mg   
99+
19.00 mg   
99+

Zinc
0.30 mg   
99+
2.93 mg   
15

Other
  
  

Water
88.90 g   
32.40 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions   

Other General Benefits
Lactose Intolerants, Reduces blood pressure   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin   
Natural moisturizer, Treats fine lines and wrinkles   

Hair Care
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall   
Stimulates hair growth, Reduces hair fall   

Nutritional Importance & Uses
  
  

Uses
No uses found   
NA   

Nutritional Importance
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   

Allergy
  
  

Goat Milk and Kaymak Allergy Symptoms
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting   

What is

What is
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.   
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.   

Color
Not Available   
White   

Goat Milk and Kaymak Flavor
Sour   
Creamy, Milky   

Goat Milk and Kaymak Aroma
Goaty   
Milky   

Vegetarian
Yes   
Yes   

Origin
NA   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan   

How to make

Serving Size
100   
100   

Ingredients
Not Applicable   
Homogenized Milk, Whipped cream   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Not Applicable   
Container, Large pot, Pyrex dish, Shallow pan   

Time Duration
  
  

Preparation Time
Not Applicable   
24 hours   

Cooking Time
NA   
480   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
5- 7 days   
5- 7 days   

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