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Kaymak vs Cacik Nutrition
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Kaymak
Cacik
Cacik vs Kaymak Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
54.00 mg
27
5.00 mg
99+
Vitamins
Vitamin A
691.00 IU
26
33.00 IU
99+
Vitamin B1 (Thiamin)
0.01 mg
99+
0.07 mg
12
Vitamin B2 (Riboflavin)
0.11 mg
99+
0.24 mg
34
Vitamin B3 (Niacin)
Not Available
0.25 mg
17
Vitamin B6 (Pyridoxine)
0.01 mg
99+
0.03 mg
99+
Vitamin B9 (Folic acid, Folate)
10.00 µg
25
4.00 µg
37
Vitamin B12 (Cobalamin)
0.41 µg
36
0.44 µg
34
Vitamin C (Ascorbic acid)
Not Available
3.00 mg
6
Vitamin D
25.00 IU
15
29.00 IU
13
Vitamin D (D2+D3)
0.60 µg
10
0.70 µg
9
Vitamin E (Alpha- Tocopherol)
2.36 mg
4
0.08 mg
36
Vitamin K (Phylloquinone)
11.20 µg
3
0.00 µg
27
Minerals
Calcium
45.00 mg
99+
157.00 mg
99+
Iron
0.14 mg
99+
1.00 mg
13
Magnesium
6.00 mg
99+
0.00 mg
99+
Phosphorus
70.00 mg
99+
126.00 mg
99+
Potassium
91.00 mg
99+
108.00 mg
99+
Sodium
19.00 mg
99+
347.00 mg
31
Zinc
2.93 mg
15
1.00 mg
33
Other
Water
32.40 g
89.02 g
Caffeine
0.00 g
0.00 g
Benefits >>
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