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Kaymak vs Cow milk


Cow milk vs Kaymak


Calories

Calories per 100g
585.00 Kcal   
9
66.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
0.96 g   
99+
3.20 g   
99+

Carbs
3.31 g   
99+
5.26 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.39 g   
4
4.46 g   
40

Fats
63.10 g   
99+
3.90 g   
23

% Fat Content
60 %   
19
3 %   
3

Saturated Fat
37.66 g   
99+
2.40 g   
21

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
1.45 g   
13
0.10 g   
99+

Monounsaturated Fat
16.51 g   
9
1.10 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
54.00 mg   
27
14.00 mg   
99+

Vitamins
  
  

Vitamin A
691.00 IU   
26
153.33 IU   
99+

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.02 mg   
36

Vitamin B2 (Riboflavin)
0.11 mg   
99+
0.11 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.04 mg   
99+

Vitamin B6 (Pyridoxine)
0.01 mg   
99+
0.03 mg   
99+

Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
5.00 µg   
36

Vitamin B12 (Cobalamin)
0.41 µg   
36
0.36 µg   
40

Vitamin C (Ascorbic acid)
Not Available   
0.90 mg   
17

Vitamin D
25.00 IU   
15
51.00 IU   
6

Vitamin D (D2+D3)
0.60 µg   
10
1.30 µg   
4

Vitamin E (Alpha- Tocopherol)
2.36 mg   
4
0.08 mg   
36

Vitamin K (Phylloquinone)
11.20 µg   
3
0.30 µg   
23

Minerals
  
  

Calcium
45.00 mg   
99+
101.00 mg   
99+

Iron
0.14 mg   
99+
0.05 mg   
99+

Magnesium
6.00 mg   
99+
10.00 mg   
99+

Phosphorus
70.00 mg   
99+
86.00 mg   
99+

Potassium
91.00 mg   
99+
253.00 mg   
20

Sodium
19.00 mg   
99+
3.00 mg   
99+

Zinc
2.93 mg   
15
0.38 mg   
99+

Other
  
  

Water
32.40 g   
87.80 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions   
Aids in better sleep, Boosts immune system, Enhances calcium absorption, Enhances growth in children, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Stimulates brain and its functions   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Aids absorption of nutrients, Avoids constipation, Good for bones, Good for eyesight, Good for immune system, Improves sexual power, Increases breast milk, Provides energy, Soothing treat in summer, Stimulates brain and its functions, Protects gums, Strengthens bones, Strengthens the immune system, Supports Detoxification, Reduces nutrient deficiency, Reduces vitamin inadequancy   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Treats fine lines and wrinkles   
Acts as a natural facial cleanser, Adds brightness to skin, Best remedy for skin problems, Brightens skin tone, Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness   

Hair Care
Stimulates hair growth, Reduces hair fall   
Excellent hair conditioner, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
NA   
Can be added to protein shakes, It is used in ayurvedic oils, It is used in the manufacture of soaps and mositurizers, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Used in processes like panchakarma   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   
Best source of calcium, Best source of vitamin D, Good source of proteins, Good source of Vitamin B-12, Rich in Vitamin A   

Allergy
  
  

Kaymak and Cow milk Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Dizziness, Feeling of being light headed, Flatulence or gas, Gas, Hives, Increased heart rate, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Skin inflammation, Vomiting, Wheezing   

What is

What is
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.   
Cow milk is the milk obtained by milking cows.   

Color
White   
Not Available   

Kaymak and Cow milk Flavor
Creamy, Milky   
Creamy, Sweet, Warm   

Kaymak and Cow milk Aroma
Milky   
Milky   

Vegetarian
Yes   
Yes   

Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan   
Unknown   

How to make

Serving Size
100   
100   

Ingredients
Homogenized Milk, Whipped cream   
Not Applicable   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container, Large pot, Pyrex dish, Shallow pan   
Not Applicable   

Time Duration
  
  

Preparation Time
24 hours   
Not Applicable   

Cooking Time
480   
Not Applicable   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
40.00 °F   
18

Shelf Life
5- 7 days   
3 days   

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