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Kaymak vs Cow milk Nutrition

Kaymak
Cow milk
Cow milk vs Kaymak Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
54.00 mg   
27
14.00 mg   
99+
Vitamins
  
  
Vitamin A
691.00 IU   
26
153.33 IU   
99+
Vitamin B1 (Thiamin)
0.01 mg   
99+
0.02 mg   
36
Vitamin B2 (Riboflavin)
0.11 mg   
99+
0.11 mg   
99+
Vitamin B3 (Niacin)
Not Available   
0.04 mg   
99+
Vitamin B6 (Pyridoxine)
0.01 mg   
99+
0.03 mg   
99+
Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
5.00 µg   
36
Vitamin B12 (Cobalamin)
0.41 µg   
36
0.36 µg   
40
Vitamin C (Ascorbic acid)
Not Available   
0.90 mg   
17
Vitamin D
25.00 IU   
15
51.00 IU   
6
Vitamin D (D2+D3)
0.60 µg   
10
1.30 µg   
4
Vitamin E (Alpha- Tocopherol)
2.36 mg   
4
0.08 mg   
36
Vitamin K (Phylloquinone)
11.20 µg   
3
0.30 µg   
23
Minerals
  
  
Calcium
45.00 mg   
99+
101.00 mg   
99+
Iron
0.14 mg   
99+
0.05 mg   
99+
Magnesium
6.00 mg   
99+
10.00 mg   
99+
Phosphorus
70.00 mg   
99+
86.00 mg   
99+
Potassium
91.00 mg   
99+
253.00 mg   
20
Sodium
19.00 mg   
99+
3.00 mg   
99+
Zinc
2.93 mg   
15
0.38 mg   
99+
Other
  
  
Water
32.40 g   
87.80 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of High Calorie Dairy Products

High Calorie Dairy Products

High Calorie Dairy Products

Comparison of High Calorie Dairy Products

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