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Goat Milk vs Basundi


Basundi vs Goat Milk


Calories

Calories in 1 pat
Not Available  
Not Available  

Calories per 100g
69.00 Kcal  
99+
375.20 Kcal  
21

Calories in 1 tbsp
Not Available  
Not Available  

Calories in 1 cup
Not Available  
Not Available  

Calories in 1 stick
Not Available  
Not Available  

Serving size
100  
100  

Proteins
3.56 g  
99+
14.90 g  
35

Carbs
4.45 g  
99+
36.20 g  
9

Fiber
0.00 g  
15
2.40 g  
7

Sugar
4.45 g  
39
30.50 g  
99+

Fats
4.14 g  
26
20.00 g  
99+

% Fat Content
Not Available  
15 %  
9

Saturated Fat
2.67 g  
24
7.60 g  
99+

Trans Fat
Not Available  
0.00 g  

Polyunsaturated Fat
0.15 g  
99+
2.60 g  
8

Monounsaturated Fat
1.11 g  
99+
5.60 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
11.00 mg  
99+
26.00 mg  
40

Vitamins
  
  

Vitamin A
198.00 IU  
99+
66.00 IU  
99+

Vitamin B1 (Thiamin)
0.05 mg  
17
0.11 mg  
10

Vitamin B2 (Riboflavin)
0.14 mg  
99+
0.10 mg  
99+

Vitamin B3 (Niacin)
0.28 mg  
16
0.52 mg  
12

Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.18 mg  
12

Vitamin B9 (Folic acid, Folate)
1.00 µg  
99+
5.40 µg  
35

Vitamin B12 (Cobalamin)
0.07 µg  
99+
0.00 µg  
99+

Vitamin C (Ascorbic acid)
1.30 mg  
13
3.00 mg  
6

Vitamin D
51.00 IU  
6
195.00 IU  
2

Vitamin D (D2+D3)
1.30 µg  
4
Not Available  

Vitamin E (Alpha- Tocopherol)
0.07 mg  
37
4.68 mg  
3

Vitamin K (Phylloquinone)
0.30 µg  
23
Not Available  

Minerals
  
  

Calcium
134.00 mg  
99+
473.00 mg  
26

Iron
0.05 mg  
99+
0.95 mg  
14

Magnesium
14.00 mg  
32
3.63 mg  
99+

Phosphorus
111.00 mg  
99+
105.00 mg  
99+

Potassium
204.00 mg  
27
231.10 mg  
23

Sodium
50.00 mg  
99+
167.20 mg  
99+

Zinc
0.30 mg  
99+
0.45 mg  
99+

Other
  
  

Water
88.90 g  
Not Available  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems  
Improves Nutrition, Keeps feel full  

Other General Benefits
Lactose Intolerants, Reduces blood pressure  
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin  
Gives a smoother skin, Provides supple, healthy and glowing skin  

Hair Care
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall  
Not Available  

Nutritional Importance & Uses
  
  

Uses
No uses found  
No uses found  

Nutritional Importance
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D  
Good source of Calcium, Good source of calories, Good source of proteins  

Allergy
  
  

Goat Milk and Basundi Allergy Symptoms
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing  
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach  

What is

What is
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.  
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.  

Color
Not Available  
Pale yellow  

Goat Milk and Basundi Flavor
Sour  
Milky, Sweet, Thick  

Goat Milk and Basundi Aroma
Goaty  
Milky  

Vegetarian
Yes  
Yes  

Origin
NA  
India  

How to make

Serving Size
100  
100  

Ingredients
Not Applicable  
Cardamom, Charoli, Milk, Saffron strands, Sugar  

Fermentation Agent
Not Applicable  
Not Applicable  

Things you need
Not Applicable  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
Not Applicable  
10- 15 minutes  

Cooking Time
NA  
40  

Aging time
Not Available  
Not Applicable  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
5- 7 days  
3- 5 days  

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