Health Benefits
Improves Nutrition, Keeps feel full
Aids in gut easing, gastrointestinal problems and digestion
Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin
Applying it to the skin can help ease the pain of sunburn
Hair Care
Not Available
Excellent hair conditioner
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins
Good source of Calcium, Rich in Phosphorus
Basundi and Cacik Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach
Not Available