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Gjetost Cheese vs Urda


Urda vs Gjetost Cheese


Calories

Calories per 100g
466.00 Kcal   
11
136.00 Kcal   
99+

Calories in 1 pat
1,058.00 Kcal   
23
Not Available   

Calories in 1 tbsp
65.00 Kcal   
14
Not Available   

Calories in 1 cup
132.00 Kcal   
22
Not Available   

Calories in 1 stick
89.00 Kcal   
5
Not Available   

Serving size
100   
100   

Proteins
9.65 g   
99+
18.00 g   
32

Carbs
42.65 g   
8
6.00 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
Not Available   
6.00 g   
99+

Fats
29.51 g   
99+
4.00 g   
24

Saturated Fat
19.16 g   
99+
0.00 g   

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.94 g   
24
Not Available   

Monounsaturated Fat
7.88 g   
29
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
94.00 mg   
14
31.00 mg   
36

Vitamins
  
  

Vitamin A
1,113.00 IU   
6
384.00 IU   
99+

Vitamin B1 (Thiamin)
0.32 mg   
5
0.02 mg   
35

Vitamin B2 (Riboflavin)
1.38 mg   
3
0.19 mg   
99+

Vitamin B3 (Niacin)
0.81 mg   
9
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.27 mg   
7
0.02 mg   
99+

Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
13.00 µg   
20

Vitamin B12 (Cobalamin)
2.42 µg   
5
0.29 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.00 IU   
39
6.00 IU   
28

Vitamin D (D2+D3)
0.00 µg   
18
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.07 mg   
37

Vitamin K (Phylloquinone)
0.00 µg   
27
0.70 µg   
22

Minerals
  
  

Calcium
0.52 mg   
99+
272.00 mg   
37

Iron
70.00 mg   
1
0.44 mg   
28

Magnesium
444.00 mg   
1
15.00 mg   
31

Phosphorus
1,409.00 mg   
1
183.00 mg   
37

Potassium
600.00 mg   
5
125.00 mg   
99+

Sodium
1.14 mg   
99+
99.00 mg   
99+

Zinc
0.00 mg   
99+
1.34 mg   
28

Other
  
  

Water
13.44 g   
74.41 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Improves digestion, Improves Nutrition   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Unknown   
Good source of Calcium, Good source of protein   

Allergy
  
  

Gjetost Cheese and Urda Allergy Symptoms
Not Available   
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing   

What is

What is
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.   
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.   

Color
Golden Orange   
Not Available   

Gjetost Cheese and Urda Flavor
Burnt Caramel, Sweet   
Milky, Sweet   

Gjetost Cheese and Urda Aroma
Mild   
Fresh   

Vegetarian
Yes   
Yes   

Origin
Norway   
Israel   

How to make

Serving Size
100   
100   

Ingredients
Shallow pan, Wooden stirrer & wooden spoon   
Whey of sheep, goat or cow milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
Container   

Time Duration
  
  

Preparation Time
15- 20 minutes   
1 hour   

Cooking Time
Unknown   
10   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F   
1
41.00 °F   
17

Shelf Life
2- 3 weeks   
Unknown   

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese