Gjetost Cheese vs Urda
Calories
Calories in 1 pat
1,058.00 Kcal
23
Not Available
Calories per 100g
466.00 Kcal
11
136.00 Kcal
99+
Calories in 1 tbsp
65.00 Kcal
14
Not Available
Calories in 1 cup
132.00 Kcal
22
Not Available
Calories in 1 stick
89.00 Kcal
5
Not Available
Serving size
100
100
Proteins
9.65 g
99+
18.00 g
32
Carbs
42.65 g
8
6.00 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
Not Available
6.00 g
99+
Fats
29.51 g
99+
4.00 g
24
Saturated Fat
19.16 g
99+
0.00 g
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
0.94 g
24
Not Available
Monounsaturated Fat
7.88 g
29
Not Available
Nutrition
Serving Size
100
100
Cholesterol
94.00 mg
14
31.00 mg
36
Vitamins
Vitamin A
1,113.00 IU
6
384.00 IU
99+
Vitamin B1 (Thiamin)
0.32 mg
5
0.02 mg
35
Vitamin B2 (Riboflavin)
1.38 mg
3
0.19 mg
99+
Vitamin B3 (Niacin)
0.81 mg
9
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.27 mg
7
0.02 mg
99+
Vitamin B9 (Folic acid, Folate)
5.00 µg
36
13.00 µg
20
Vitamin B12 (Cobalamin)
2.42 µg
5
0.29 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
0.00 IU
39
6.00 IU
28
Vitamin D (D2+D3)
0.00 µg
18
0.10 µg
17
Vitamin E (Alpha- Tocopherol)
0.00 mg
99+
0.07 mg
37
Vitamin K (Phylloquinone)
0.00 µg
27
0.70 µg
22
Minerals
Calcium
0.52 mg
99+
272.00 mg
37
Iron
70.00 mg
1
0.44 mg
28
Magnesium
444.00 mg
1
15.00 mg
31
Phosphorus
1,409.00 mg
1
183.00 mg
37
Potassium
600.00 mg
5
125.00 mg
99+
Sodium
1.14 mg
99+
99.00 mg
99+
Zinc
0.00 mg
99+
1.34 mg
28
Other
Water
13.44 g
74.41 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Improves digestion, Improves Nutrition
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Results in shiny hair
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Unknown
Good source of Calcium, Good source of protein
Allergy
Gjetost Cheese and Urda Allergy Symptoms
Not Available
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
What is
What is
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
Color
Golden Orange
Not Available
Gjetost Cheese and Urda Flavor
Burnt Caramel, Sweet
Milky, Sweet
Gjetost Cheese and Urda Aroma
Mild
Fresh
Vegetarian
Yes
Yes
Origin
Norway
Israel
How to make
Serving Size
100
100
Ingredients
Shallow pan, Wooden stirrer & wooden spoon
Whey of sheep, goat or cow milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Sauce pan, Stirrer
Container
Time Duration
Preparation Time
15- 20 minutes
1 hour
Cooking Time
Unknown
10
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
383.00 °F
1
41.00 °F
17
Shelf Life
2- 3 weeks
Unknown
