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Urda vs Gruyere Cheese

Urda
Gruyere Cheese
Gruyere Cheese vs Urda


Calories
Calories per 100g
136.00 Kcal   
99+
413.00 Kcal   
13
Calories in 1 pat
Not Available   
545.00 Kcal   
21
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
116.00 Kcal   
21
Calories in 1 stick
Not Available   
116.00 Kcal   
11
Serving size
100   
100   
Proteins
18.00 g   
32
29.81 g   
7
Carbs
6.00 g   
99+
0.36 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
6.00 g   
99+
0.36 g   
3
Fats
4.00 g   
24
32.34 g   
99+
% Fat Content
Not Available   
45 %   
15
Saturated Fat
0.00 g   
18.19 g   
99+
Polyunsaturated Fat
Not Available   
1.73 g   
11
Monounsaturated Fat
Not Available   
10.04 g   
12
Nutrition
Serving Size
100   
100   
Cholesterol
31.00 mg   
36
110.00 mg   
7
Vitamins
  
  
Vitamin A
384.00 IU   
99+
948.00 IU   
17
Vitamin B1 (Thiamin)
0.02 mg   
35
0.06 mg   
15
Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.28 mg   
30
Vitamin B3 (Niacin)
0.08 mg   
99+
0.11 mg   
36
Vitamin B6 (Pyridoxine)
0.02 mg   
99+
0.08 mg   
19
Vitamin B9 (Folic acid, Folate)
13.00 µg   
20
10.00 µg   
25
Vitamin B12 (Cobalamin)
0.29 µg   
99+
1.60 µg   
10
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
6.00 IU   
28
24.00 IU   
17
Vitamin D (D2+D3)
0.10 µg   
17
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
0.07 mg   
37
0.28 mg   
21
Vitamin K (Phylloquinone)
0.70 µg   
22
2.70 µg   
9
Minerals
  
  
Calcium
272.00 mg   
37
1,011.00 mg   
6
Iron
0.44 mg   
28
0.17 mg   
99+
Magnesium
15.00 mg   
31
36.00 mg   
12
Phosphorus
183.00 mg   
37
605.00 mg   
8
Potassium
125.00 mg   
99+
81.00 mg   
99+
Sodium
99.00 mg   
99+
714.00 mg   
15
Zinc
1.34 mg   
28
3.90 mg   
6
Other
  
  
Water
74.41 g   
33.19 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system   
Absorps of Calcium & Vitamin B   
Other General Benefits
Improves digestion, Improves Nutrition   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Hair and Beauty Benefits
  
  
Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Hair Care
Results in shiny hair   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Good source of Calcium, Good source of protein   
Good source of proteins, Good source of Calcium, Unknown   
Allergy
  
  
Urda and Gruyere Cheese Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing   
Not Available   
What is
What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.   
Dairy Product   
Color
Not Available   
Bright Yellow   
Urda and Gruyere Cheese Flavor
Milky, Sweet   
Not Available   
Urda and Gruyere Cheese Aroma
Fresh   
Not Available   
Vegetarian
Yes   
No   
Origin
Israel   
Switzerland   
How to make
Serving Size
100   
100   
Ingredients
Whey of sheep, goat or cow milk   
Shallow pan, Wooden stirrer & wooden spoon   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Container   
2 Bowls, Sauce pan, Stirrer   
Time Duration
  
  
Preparation Time
1 hour   
15- 20 minutes   
Cooking Time
10   
Unknown   
Aging time
Not Available   
3 months   
Storage & Shelf Life
  
  
Refrigeration Temperature
41.00 °F   
17
383.00 °F   
1
Shelf Life
Unknown   
2- 3 weeks   
Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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