Urda vs Gjetost Cheese
Calories
Calories in 1 pat
Not Available
1,058.00 Kcal
23
Calories per 100g
136.00 Kcal
99+
466.00 Kcal
11
Calories in 1 tbsp
Not Available
65.00 Kcal
14
Calories in 1 cup
Not Available
132.00 Kcal
22
Calories in 1 stick
Not Available
89.00 Kcal
5
Serving size
100
100
Proteins
18.00 g
32
9.65 g
99+
Carbs
6.00 g
99+
42.65 g
8
Fiber
0.00 g
15
0.00 g
15
Sugar
6.00 g
99+
Not Available
Fats
4.00 g
24
29.51 g
99+
Saturated Fat
0.00 g
19.16 g
99+
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
Not Available
0.94 g
24
Monounsaturated Fat
Not Available
7.88 g
29
Nutrition
Serving Size
100
100
Cholesterol
31.00 mg
36
94.00 mg
14
Vitamins
Vitamin A
384.00 IU
99+
1,113.00 IU
6
Vitamin B1 (Thiamin)
0.02 mg
35
0.32 mg
5
Vitamin B2 (Riboflavin)
0.19 mg
99+
1.38 mg
3
Vitamin B3 (Niacin)
0.08 mg
99+
0.81 mg
9
Vitamin B6 (Pyridoxine)
0.02 mg
99+
0.27 mg
7
Vitamin B9 (Folic acid, Folate)
13.00 µg
20
5.00 µg
36
Vitamin B12 (Cobalamin)
0.29 µg
99+
2.42 µg
5
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
6.00 IU
28
0.00 IU
39
Vitamin D (D2+D3)
0.10 µg
17
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.07 mg
37
0.00 mg
99+
Vitamin K (Phylloquinone)
0.70 µg
22
0.00 µg
27
Minerals
Calcium
272.00 mg
37
0.52 mg
99+
Iron
0.44 mg
28
70.00 mg
1
Magnesium
15.00 mg
31
444.00 mg
1
Phosphorus
183.00 mg
37
1,409.00 mg
1
Potassium
125.00 mg
99+
600.00 mg
5
Sodium
99.00 mg
99+
1.14 mg
99+
Zinc
1.34 mg
28
0.00 mg
99+
Other
Water
74.41 g
13.44 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Absorps of Calcium & Vitamin B
Other General Benefits
Improves digestion, Improves Nutrition
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Hair and Beauty Benefits
Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Hair Care
Results in shiny hair
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Calcium, Good source of protein
Unknown
Allergy
Urda and Gjetost Cheese Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
Not Available
What is
What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.
Color
Not Available
Golden Orange
Urda and Gjetost Cheese Flavor
Milky, Sweet
Burnt Caramel, Sweet
Urda and Gjetost Cheese Aroma
Fresh
Mild
Vegetarian
Yes
Yes
Origin
Israel
Norway
How to make
Serving Size
100
100
Ingredients
Whey of sheep, goat or cow milk
Shallow pan, Wooden stirrer & wooden spoon
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
1 hour
15- 20 minutes
Cooking Time
10
Unknown
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
41.00 °F
17
383.00 °F
1
Shelf Life
Unknown
2- 3 weeks
