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Urda vs Gjetost Cheese


Gjetost Cheese vs Urda


Calories

Calories in 1 cup
84.00 Kcal  
6
1,058.00 Kcal  
99+

Calories
136.00 Kcal  
99+
466.00 Kcal  
11

Calories in 1 tbsp
30.00 Kcal  
21
65.00 Kcal  
37

Calories in 1 oz
80.00 Kcal  
37
132.00 Kcal  
99+

Calories in 1 slice of
240.00 Kcal  
99+
89.00 Kcal  
22

Serving size
100  
100  

Proteins
18.00 g  
32
9.65 g  
99+

Carbs
6.00 g  
99+
42.65 g  
8

Fiber
0.00 g  
16
0.00 g  
16

Sugar
6.00 g  
99+
40.00 g  
99+

Fats
4.00 g  
24
29.51 g  
99+

Fat Content
-  
30 %  
27

Saturated Fat
0.00 g  
19.16 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.30 g  
99+
0.94 g  
25

Monounsaturated Fat
1.30 g  
99+
7.88 g  
31

Nutrition

Serving Size
100  
100  

Cholesterol
31.00 mg  
36
94.00 mg  
14

Vitamins
  
  

Vitamin A
384.00 IU  
99+
1,113.00 IU  
6

Vitamin B1 (Thiamin)
0.02 mg  
35
0.32 mg  
5

Vitamin B2 (Riboflavin)
0.19 mg  
99+
1.38 mg  
3

Vitamin B3 (Niacin)
0.08 mg  
99+
0.81 mg  
12

Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.27 mg  
8

Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
5.00 µg  
99+

Vitamin B12 (Cobalamin)
0.29 µg  
99+
2.42 µg  
5

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
6.00 IU  
35
0.00 IU  
99+

Vitamin D (D2+D3)
0.10 µg  
18
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.07 mg  
99+
0.00 mg  
99+

Vitamin K (Phylloquinone)
0.70 µg  
27
0.00 µg  
33

Minerals
  
  

Calcium
272.00 mg  
37
0.52 mg  
99+

Iron
0.44 mg  
29
70.00 mg  
1

Magnesium
15.00 mg  
34
444.00 mg  
1

Phosphorus
183.00 mg  
37
1,409.00 mg  
1

Potassium
125.00 mg  
99+
600.00 mg  
5

Sodium
99.00 mg  
99+
1.14 mg  
99+

Zinc
1.34 mg  
30
0.00 mg  
99+

Other
  
  

Water
74.41 g  
13.44 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system  
Absorps of Calcium & Vitamin B  

Other General Benefits
Improves digestion, Improves Nutrition  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  

Hair and Beauty Benefits
  
  

Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
Results in shiny hair  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Good source of protein  
-  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing  
-  

What is

What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.  
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.  

Color
-  
Golden Orange  

Flavor
Milky, Sweet  
Burnt Caramel, Sweet  

Aroma
Fresh  
Mild  

Vegetarian
Yes  
Yes  

Origin
Israel  
Norway  

How to make

Serving Size
100  
100  

Ingredients
Whey of sheep, goat or cow milk  
Shallow pan, Wooden stirrer & wooden spoon  

Fermentation Agent
-  
-  

Things you need
Container  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
1 hour  
15- 20 minutes  

Cooking Time
10  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
41.00 °F  
17
383.00 °F  
1

Shelf Life
-  
2- 3 weeks  

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese