Frozen Yogurt

Vanilla Ice Cream

Frozen Yogurt vs Vanilla Ice Cream

Frozen Yogurt

Vanilla Ice Cream

Add ⊕

1 Calories

1.1 Calories

139.00 Kcal207.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

8.00 g3.50 g

0 215

1.8 Carbs

21.00 g23.60 g

0 205

1.8.1 Fiber

0.00 g0.70 g

0 10.3

1.8.2 Sugar

21.00 g21.22 g

0 54.08

1.9 Fats

2.50 g11.00 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

1.51 g6.79 g

0 67

1.9.3 Trans Fat

0.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.07 g0.45 g

0 48

1.9.5 Monounsaturated Fat

1.60 g2.97 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

2.00 mg44.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

122.00 IU421.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.03 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.13 mg0.24 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.05 mg0.12 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.03 mg0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

NA5.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.05 µg0.39 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.00 mg0.60 mg

0 7.7

2.3.9 Vitamin D

2.00 IU8.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.00 µg0.20 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.06 mg0.30 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.20 µg0.30 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

200.00 mg128.00 mg

0 1705

2.4.2 Iron

0.00 mg0.09 mg

0 70

2.4.3 Magnesium

7.00 mg14.00 mg

0 444

2.4.4 Phosphorus

62.00 mg105.00 mg

0 1409

2.4.5 Potassium

108.00 mg199.00 mg

0 1794

2.4.6 Sodium

45.00 mg80.00 mg

0 7022.4

2.4.7 Zinc

0.19 mg0.69 mg

0 7.31

2.5 Other

2.5.1 Water

68.08 g61.00 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Lactose Intolerants, Best for weight loss

Enhances fertility, Strong & healthy muscles, Protects arteries

3.1.1 Other General Benefits

Lactose Intolerants, Best for weight loss

Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

3.2.2 Hair Care

Best remedy for itchy scalp, Reduces dandruff

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

3.3 Nutritional Importance & Uses

3.3.1 Uses

Not Available

No uses found

3.3.2 Nutritional Importance

Low fat

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.

Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

American

Africa, Asia, China, Europe, North America

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Milk fat, Milk solid, Sweetner, Yogurt Culture

Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer

Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

30- 40 minutes

4- 5 hours

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

-20.00 °F100.00 °F

-20 383

5.5.2 Shelf Life

1 Month

2- 3 Months

Comparison of Frozen Yogurt and Vanilla Ice Cream

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Frozen Yogurt and Vanilla Ice Cream, helps you to choose among them. Frozen Yogurt vs Vanilla Ice Cream, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.