Frozen Yogurt

Vanilla Ice Cream

Frozen Yogurt vs Vanilla Ice Cream Facts

Frozen Yogurt

Vanilla Ice Cream

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Calories

Calories in 1 cup

221.00 Kcal273.00 Kcal

50 1927

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Calories

139.00 Kcal207.00 Kcal

0 904

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Calories in 1 tbsp

16.00 Kcal50.00 Kcal

2 133

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Calories in 1 oz

32.00 Kcal50.00 Kcal

10 717

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Calories in 1 slice of

159.00 Kcal207.00 Kcal

12.2 899

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Serving size

100

Proteins

8.00 g3.50 g

0 215

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Carbs

21.00 g23.60 g

0 205

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Fiber

0.00 g0.70 g

0 10.3

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Sugar

21.00 g21.22 g

0 54.08

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Fats

2.50 g11.00 g

0.1 175

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Fat Content

4 %14 %

0 100

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Saturated Fat

1.51 g6.79 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

0.07 g0.45 g

0 48

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Monounsaturated Fat

1.60 g2.97 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

2.00 mg44.00 mg

0 325

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Vitamins

Vitamin A

122.00 IU421.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.03 mg0.04 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.13 mg0.24 mg

0 2.017

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Vitamin B3 (Niacin)

0.05 mg0.12 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.05 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

8.00 µg5.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.05 µg0.39 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg0.60 mg

0 7.7

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Vitamin D

2.00 IU8.00 IU

0 301

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Vitamin D (D2+D3)

0.00 µg0.20 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.06 mg0.30 mg

0 24.21

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Vitamin K (Phylloquinone)

0.20 µg0.30 µg

0 30.3

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Minerals

Calcium

200.00 mg128.00 mg

0 1705

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Iron

0.00 mg0.09 mg

0 70

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Magnesium

7.00 mg14.00 mg

0 444

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Phosphorus

62.00 mg105.00 mg

0 1409

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Potassium

108.00 mg199.00 mg

0 1794

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Sodium

45.00 mg80.00 mg

0 7022.4

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Zinc

0.19 mg0.69 mg

0 7.31

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Other

Water

68.08 g61.00 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Lactose Intolerants, Best for weight loss

Enhances fertility, Strong & healthy muscles, Protects arteries

Other General Benefits

Lactose Intolerants, Best for weight loss

Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions

Hair and Beauty Benefits

Skin Care

Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for itchy scalp, Reduces dandruff

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Nutritional Importance

Low fat

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

What is

Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.

Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.

Color

Flavor

Aroma

Vegetarian

✔ ✘

Origin

American

Africa, Asia, China, Europe, North America

How to make

Serving Size

100

Ingredients

Milk fat, Milk solid, Sweetner, Yogurt Culture

Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk

Fermentation Agent

Things you need

Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer

Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer

Time Duration

Preparation Time

30- 40 minutes

4- 5 hours

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

-20.00 °F100.00 °F

-20 383

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Shelf Life

1 Month

2- 3 Months

Difference between Frozen Yogurt and Vanilla Ice Cream

Though Frozen Yogurt and Vanilla Ice Cream, both are Dairy products, there is some prominent difference between Frozen Yogurt and Vanilla Ice Cream. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Frozen Yogurt and Vanilla Ice Cream. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Frozen Yogurt vs Vanilla Ice Cream facts, dictate the similarities and differences between Frozen Yogurt and Vanilla Ice Cream. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.