1 Calories
1.1 Calories
60.00 Kcal327.00 Kcal
0
904
1.3 Calories in 1 cup
1.4 Calories in 1 tbsp
1.5 Calories in 1 oz
1.6 Calories in 1 slice of
1.7 Serving size
1.8 Proteins
2.3 Carbs
2.4.2 Fiber
2.4.4 Sugar
2.5 Fats
2.5.1 Fat Content
2.5.4 Saturated Fat
2.5.6 Trans Fat
2.5.8 Polyunsaturated Fat
2.5.9 Monounsaturated Fat
3 Nutrition
3.1 Serving Size
3.2 Cholesterol
3.3 Vitamins
3.3.1 Vitamin A
13.44 IU1,155.00 IU
0
2499
3.3.3 Vitamin B1 (Thiamin)
3.3.5 Vitamin B2 (Riboflavin)
3.3.7 Vitamin B3 (Niacin)
3.4.2 Vitamin B6 (Pyridoxine)
0.40 mg0.09 mg
-0.026
1.5
3.4.4 Vitamin B9 (Folic acid, Folate)
3.4.6 Vitamin B12 (Cobalamin)
3.4.8 Vitamin C (Ascorbic acid)
3.4.10 Vitamin D
3.4.12 Vitamin D (D2+D3)
3.4.14 Vitamin E (Alpha- Tocopherol)
3.5.2 Vitamin K (Phylloquinone)
3.6 Minerals
3.6.1 Calcium
385.00 mg497.00 mg
0
1705
6.5.2 Iron
6.5.3 Magnesium
6.5.5 Phosphorus
6.5.6 Potassium
170.00 mg128.00 mg
0
1794
6.5.7 Sodium
37.50 mg800.00 mg
0
7022.4
6.5.8 Zinc
6.6 Other
6.6.1 Water
6.6.2 Caffeine
7 Benefits
7.1 Health Benefits
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
Absorps of Calcium & Vitamin B
7.1.1 Other General Benefits
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
7.2 Hair and Beauty Benefits
7.2.1 Skin Care
Gives a smoother skin, Lightens the skin tone, Natural skin softner
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
7.2.2 Hair Care
Unknown
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
7.3 Nutritional Importance & Uses
7.3.1 Uses
No uses found
No uses found
7.3.2 Nutritional Importance
Good source of Vitamin B-12, Low fat, Rich in probiotics
Good source of proteins, Good source of Calcium
7.4 Allergy
7.4.1 Allergy Symptoms
Not Available
Not Available
8 What is
8.1 What is
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
Limburger is a cow milk, semi soft cheese, with a washed rind.
8.1.1 Color
8.1.2 Flavor
Sour
Grassy, Mild, Mushroomy
8.1.3 Aroma
8.1.4 Vegetarian
8.2 Origin
Nordic countries
Belgium, Germany, Netherlands
9 How to make
9.1 Serving Size
9.2 Ingredients
Milk
Brine solution, Calcium Chloride, Liquid Rennet, Pasteurized Cow milk, Thermophilic starter
9.2.1 Fermentation Agent
Not Applicable
Brevibacterium linens
9.3 Things you need
Container
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Press, Stirrer
9.4 Time Duration
9.4.1 Preparation Time
9.4.2 Cooking Time
9.4.3 Aging time
9.5 Storage & Shelf Life
9.5.1 Refrigeration Temperature
39.20 °F383.00 °F
-20
383
9.5.2 Shelf Life