Calories
Calories in 1 cup
438.00 KcalNA
70
1628
👆🏻
Calories
327.00 Kcal67.80 Kcal
0
904
👆🏻
Calories in 1 tbsp
16.00 KcalNA
8
102
👆🏻
Calories in 1 oz
93.00 KcalNA
12.2
204
👆🏻
Calories in 1 slice of
59.00 KcalNA
12.2
425
👆🏻
Serving size
100
100
Proteins
20.05 g3.49 g
0
215
👆🏻
Carbs
0.49 g4.20 g
0
205
👆🏻
Fiber
0.00 g0.00 g
0
10.3
👆🏻
Sugar
0.49 g22.00 g
0
54.08
👆🏻
Fats
27.25 g4.13 g
0.1
175
👆🏻
Fat Content
42 %3 %
1
91
👆🏻
Saturated Fat
16.75 g2.71 g
0
67
👆🏻
Trans Fat
0.00 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
0.50 g0.06 g
0
48
👆🏻
Monounsaturated Fat
8.61 g0.96 g
0
32.9
👆🏻
Nutrition
Serving Size
100
100
Cholesterol
0.00 mg16.10 mg
0
325
👆🏻
Vitamins
Vitamin A
1,155.00 IU13.44 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.08 mg0.04 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.50 mg0.16 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.16 mg0.09 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.09 mg0.04 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
58.00 µg12.30 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
1.04 µg0.34 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
0
7.7
👆🏻
Vitamin D
20.00 IUNA
0
301
👆🏻
Vitamin D (D2+D3)
0.50 µg0.10 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.23 mg0.10 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
2.30 µg0.30 µg
0
30.3
👆🏻
Minerals
Calcium
497.00 mg114.00 mg
0
1705
👆🏻
Iron
0.13 mg0.00 mg
0
70
👆🏻
Magnesium
21.00 mg11.50 mg
0
444
👆🏻
Phosphorus
393.00 mg93.10 mg
0
1409
👆🏻
Potassium
128.00 mg170.00 mg
0
1794
👆🏻
Sodium
800.00 mg37.50 mg
0
7022.4
👆🏻
Zinc
2.10 mg0.43 mg
0
7.31
👆🏻
Other
Water
48.42 g87.42 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Benefits
Health Benefits
Absorps of Calcium & Vitamin B
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
NA
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Antioxidative effect
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Unknown
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of proteins, Good source of Calcium
Rich in probiotics
Allergy
Allergy Symptoms
Not Available
Not Available
What is
What is
Limburger is a cow milk, semi soft cheese, with a washed rind.
- Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
- Viili is a traditional heirloom yogurt from Finland.
Color
Straw
White
Flavor
Grassy, Mild, Mushroomy
Yogurt like
Aroma
Sour smell
Milky
Vegetarian
✔
✘
✔
✘
Origin
Belgium, Germany, Netherlands
Finland, Sweden
How to make
Serving Size
100
100
Ingredients
Brine solution, Calcium Chloride, Liquid Rennet, Pasteurized Cow milk, Thermophilic starter
Villi culture, Whole milk
Fermentation Agent
Brevibacterium linens
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Things you need
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Press, Stirrer
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
Time Duration
Preparation Time
15- 20 minutes
24 hours
Cooking Time
Unknown
Not Applicable
Aging time
3 months
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
383.00 °F64.00 °F
-20
383
👆🏻
Shelf Life
2- 3 weeks
15 days