Calories per 100g
60.00 Kcal
  
99+
98.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
Calories in 1 tbsp
Not Available
  
Calories in 1 cup
Not Available
  
Calories in 1 stick
Not Available
  
Not Applicable
  
Serving size
100
  
100
  
Trans Fat
0.00 g
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin D
Not Available
  
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
87.42 g
  
79.79 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
  
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer
  
Other General Benefits
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
  
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions
  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Lightens the skin tone, Natural skin softner
  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
  
Hair Care
Unknown
  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
No uses found
  
Nutritional Importance
Good source of Vitamin B-12, Low fat, Rich in probiotics
  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
  
Allergy
  
  
Filmjolk and Curd Allergy Symptoms
Not Available
  
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing
  
What is
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
  
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.
  
Color
White
  
White
  
Filmjolk and Curd Flavor
Sour
  
Sour
  
Filmjolk and Curd Aroma
Sour smell
  
Fresh, Sour smell
  
Vegetarian
Yes
  
Yes
  
Origin
Nordic countries
  
Unknown
  
Serving Size
100
  
100
  
Ingredients
Milk
  
Milk, Yogurt
  
Fermentation Agent
Not Applicable
  
Lactococcus Bulgaricus, Streptococcus thermophilus
  
Things you need
Container
  
Large pot, Stirrer
  
Time Duration
  
  
Preparation Time
2 days
  
3- 4 hours
  
Cooking Time
NA
  
15
  
Aging time
Not Available
  
Not Applicable
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
10 to 14 days
  
5- 7 days