×

Filmjolk
Filmjolk

Buttermilk
Buttermilk



ADD
Compare
X
Filmjolk
X
Buttermilk

Filmjolk vs Buttermilk

Calories

Calories in 1 cup

70.00 Kcal98.00 Kcal
50 1927
👆🏻

Calories

60.00 Kcal62.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

15.00 Kcal2.00 Kcal
2 133
👆🏻

Calories in 1 oz

35.00 Kcal13.00 Kcal
10 717
👆🏻

Calories in 1 slice of

58.00 Kcal40.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

8.00 g3.21 g
0 215
👆🏻

Carbs

20.00 g12.00 g
0 205
👆🏻

Fiber

0.00 g2.50 g
0 10.3
👆🏻

Sugar

17.00 g1.50 g
0 54.08
👆🏻

Fats

4.00 g3.50 g
0.1 175
👆🏻

Fat Content

3 %2 %
0 100
👆🏻

Saturated Fat

2.70 g1.90 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.06 g0.20 g
0 48
👆🏻

Monounsaturated Fat

0.96 g0.83 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

0.00 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

13.44 IU165.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.05 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.16 mg0.17 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.09 mg0.09 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.40 mg0.04 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

12.30 µg5.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.34 µg0.46 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

2.50 IU52.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg1.30 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.10 mg0.07 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.30 µg0.30 µg
0 30.3
👆🏻

Minerals

Calcium

385.00 mg115.00 mg
0 1705
👆🏻

Iron

0.00 mg0.03 mg
0 70
👆🏻

Magnesium

11.50 mg10.00 mg
0 444
👆🏻

Phosphorus

93.10 mg85.00 mg
0 1409
👆🏻

Potassium

170.00 mg135.00 mg
0 1794
👆🏻

Sodium

37.50 mg105.00 mg
0 7022.4
👆🏻

Zinc

0.43 mg0.38 mg
0 7.31
👆🏻

Other

Water

87.42 g87.91 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion

Other General Benefits

Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Best for weight loss, Boosts immune system, Reduces body heat

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Lightens the skin tone, Natural skin softner
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

-
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

-
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods

Nutritional Importance

Good source of Vitamin B-12, Low fat, Rich in probiotics
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics

Allergy

Allergy Symptoms

-
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Sneezing, Swelling of throat

What is

What is

Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
Buttermilk is a liquid made by the process of churning butter out of cream.

Color

White
-

Flavor

Sour
Sour

Aroma

Sour smell
Sour smell

Vegetarian

Origin

Nordic countries
India

How to make

Serving Size

100
100

Ingredients

Milk
A pinch of Salt, Curd, Milk, Yogurt

Fermentation Agent

-
Lactococcus Lactis

Things you need

Container
Stirrer

Time Duration

Preparation Time

2 days
15- 20 minutes

Cooking Time

-
20

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

10 to 14 days
7- 10 days

Comparison of Filmjolk and Buttermilk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Filmjolk and Buttermilk, helps you to choose among them. Filmjolk vs Buttermilk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.