Filmjolk

Basundi

Filmjolk vs Basundi

Filmjolk

Basundi

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Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

Nutrition

Serving Size

Cholesterol

Vitamin A

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B6 (Pyridoxine)

Vitamin B9 (Folic acid, Folate)

Vitamin B12 (Cobalamin)

Vitamin C (Ascorbic acid)

Vitamin D

Vitamin D (D2+D3)

Vitamin E (Alpha- Tocopherol)

Vitamin K (Phylloquinone)

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Water

Caffeine

Benefits

Health Benefits

Other General Benefits

Skin Care

Hair Care

Uses

Nutritional Importance

Allergy Symptoms

What is

Color

Flavor

Aroma

Vegetarian

Origin

How to make

Serving Size

Ingredients

Fermentation Agent

Things you need

Preparation Time

Cooking Time

Aging time

Refrigeration Temperature

Shelf Life

70.00 Kcal

60.00 Kcal

15.00 Kcal

35.00 Kcal

58.00 Kcal

100

8.00 g

20.00 g

0.00 g

17.00 g

4.00 g

3 %

2.70 g

0.00 g

0.06 g

0.96 g

100

0.00 mg

13.44 IU

0.04 mg

0.16 mg

0.09 mg

0.40 mg

12.30 µg

0.34 µg

0.00 mg

2.50 IU

0.10 µg

0.10 mg

0.30 µg

385.00 mg

0.00 mg

11.50 mg

93.10 mg

170.00 mg

37.50 mg

0.43 mg

87.42 g

0.00 g

Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system

Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

Gives a smoother skin, Lightens the skin tone, Natural skin softner

Good source of Vitamin B-12, Low fat, Rich in probiotics

Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.

White

Sour

Sour smell

✔✘

Nordic countries

100

Milk

Container

2 days

39.20 °F

10 to 14 days

330.00 Kcal

375.20 Kcal

120.00 Kcal

180.00 Kcal

100

14.90 g

36.20 g

2.40 g

30.50 g

20.00 g

15 %

7.60 g

0.00 g

2.60 g

5.60 g

100

26.00 mg

66.00 IU

0.11 mg

0.10 mg

0.52 mg

0.18 mg

5.40 µg

0.00 µg

3.00 mg

195.00 IU

0.20 µg

4.68 mg

0.00 µg

473.00 mg

0.95 mg

3.63 mg

105.00 mg

231.10 mg

167.20 mg

0.45 mg

60.00 g

0.00 g

Improves Nutrition, Keeps feel full

Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy

Gives a smoother skin, Provides supple, healthy and glowing skin

Good source of Calcium, Good source of calories, Good source of proteins

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach

Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.

Pale yellow

Milky, Sweet, Thick

Milky

✔✘

India

100

Cardamom, Charoli, Milk, Saffron strands, Sugar

2 Bowls, Sauce pan, Stirrer

10- 15 minutes

39.20 °F

3- 5 days

Comparison of Filmjolk and Basundi

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Filmjolk and Basundi, helps you to choose among them. Filmjolk vs Basundi, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.