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Filmjolk
Filmjolk

Basundi
Basundi



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Filmjolk
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Basundi

Filmjolk vs Basundi Facts

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1 Calories
1.1 Calories
60.00 Kcal375.20 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
8.00 g14.90 g
All about Evaporated Milk
0 215
1.8 Carbs
20.00 g36.20 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g2.40 g
All about Milk
0 10.3
1.8.2 Sugar
17.00 g30.50 g
All about Swiss Cheese
0 54.08
1.9 Fats
4.00 g20.00 g
All about Yakult
0.1 175
1.9.1 Fat Content
NA15 %
All about Paneer
1 91
1.9.2 Saturated Fat
2.70 g7.60 g
All about Amasi
0 67
1.9.3 Trans Fat
0.00 g0.00 g
All about Milk
0 162
1.9.4 Polyunsaturated Fat
0.06 g2.60 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
0.96 g5.60 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
0.00 mg26.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
13.44 IU66.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.04 mg0.11 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.16 mg0.10 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.09 mg0.52 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.40 mg0.18 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
12.30 µg5.40 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.34 µg0.00 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg3.00 mg
All about Milk
0 7.7
2.3.9 Vitamin D
NA195.00 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
0.10 µgNA
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.10 mg4.68 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.30 µgNA
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
385.00 mg473.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
0.00 mg0.95 mg
All about Paneer
0 70
2.4.3 Magnesium
11.50 mg3.63 mg
All about Gelato
0 444
2.4.4 Phosphorus
93.10 mg105.00 mg
All about Gelato
0 1409
2.4.5 Potassium
170.00 mg231.10 mg
All about Gelato
0 1794
2.4.6 Sodium
37.50 mg167.20 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
0.43 mg0.45 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
87.42 gNA
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
Improves Nutrition, Keeps feel full
3.1.1 Other General Benefits
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives a smoother skin, Lightens the skin tone, Natural skin softner
Gives a smoother skin, Provides supple, healthy and glowing skin
3.2.2 Hair Care
Unknown
Not Available
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Good source of Vitamin B-12, Low fat, Rich in probiotics
Good source of Calcium, Good source of calories, Good source of proteins
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach
4 What is
4.1 What is
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
4.1.1 Color
White
Pale yellow
4.1.2 Flavor
Sour
Milky, Sweet, Thick
4.1.3 Aroma
Sour smell
Milky
4.1.4 Vegetarian
4.2 Origin
Nordic countries
India
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Milk
Cardamom, Charoli, Milk, Saffron strands, Sugar
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Container
2 Bowls, Sauce pan, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
2 days
10- 15 minutes
5.4.2 Cooking Time
NA
40
5.4.3 Aging time
Not Available
Not Applicable
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F39.20 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
10 to 14 days
3- 5 days

Difference between Filmjolk and Basundi

Though Filmjolk and Basundi, both are Dairy products, there is some prominent difference between Filmjolk and Basundi. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Filmjolk and Basundi. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Filmjolk vs Basundi facts, dictate the Similarities and Differences between Filmjolk and Basundi. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.