×

Edam Cheese
Edam Cheese

Goat Milk
Goat Milk



ADD
Compare
X
Edam Cheese
X
Goat Milk

Edam Cheese vs Goat Milk

Calories

Calories in 1 cup

357.00 Kcal168.00 Kcal
50 1927
👆🏻

Calories

357.00 Kcal69.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

20.00 Kcal17.00 Kcal
2 133
👆🏻

Calories in 1 oz

101.00 Kcal69.00 Kcal
10 717
👆🏻

Calories in 1 slice of

357.00 Kcal69.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

24.99 g3.56 g
0 215
👆🏻

Carbs

1.43 g4.45 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

1.43 g4.45 g
0 54.08
👆🏻

Fats

27.80 g4.14 g
0.1 175
👆🏻

Fat Content

28 %4 %
0 100
👆🏻

Saturated Fat

17.57 g2.67 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.67 g0.15 g
0 48
👆🏻

Monounsaturated Fat

8.13 g1.11 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

89.00 mg11.00 mg
0 325
👆🏻

Vitamins

Vitamin A

825.00 IU198.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.05 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.39 mg0.14 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.08 mg0.28 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.08 mg0.05 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

16.00 µg1.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.54 µg0.07 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg1.30 mg
0 7.7
👆🏻

Vitamin D

20.00 IU51.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.50 µg1.30 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.24 mg0.07 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.30 µg0.30 µg
0 30.3
👆🏻

Minerals

Calcium

731.00 mg134.00 mg
0 1705
👆🏻

Iron

0.44 mg0.05 mg
0 70
👆🏻

Magnesium

30.00 mg14.00 mg
0 444
👆🏻

Phosphorus

536.00 mg111.00 mg
0 1409
👆🏻

Potassium

188.00 mg204.00 mg
0 1794
👆🏻

Sodium

812.00 mg50.00 mg
0 7022.4
👆🏻

Zinc

3.75 mg0.30 mg
0 7.31
👆🏻

Other

Water

41.56 g88.90 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

Other General Benefits

Heart healthy Cheese
Lactose Intolerants, Reduces blood pressure

Hair and Beauty Benefits

Skin Care

It is promising for skin health and anti- aging, Treats fine lines and wrinkles
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin

Hair Care

-
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing

What is

What is

Edam Cheese is a sweet curd cheese, made from partially skimmed milk.
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.

Color

Pale yellow
-

Flavor

Mild, Nutty, Salty
Sour

Aroma

-
Goaty

Vegetarian

Origin

Netherlands
-

How to make

Serving Size

100
100

Ingredients

Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture
-

Fermentation Agent

-
-

Things you need

Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer
-

Time Duration

Preparation Time

10- 12 hours
-

Cooking Time

90
-

Aging time

4 weeks - 10 months
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

3-4 weeks
5- 7 days

Comparison of Edam Cheese and Goat Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Edam Cheese and Goat Milk, helps you to choose among them. Edam Cheese vs Goat Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.