Shrikhand vs Doogh
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
279.00 Kcal
99+
61.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
8.00 g
99+
3.50 g
99+
Carbs
46.00 g
7
4.70 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
42.70 g
99+
4.70 g
99+
Fats
7.00 g
38
3.30 g
19
Saturated Fat
4.00 g
32
2.10 g
19
Polyunsaturated Fat
Not Available
0.10 g
99+
Monounsaturated Fat
Not Available
0.90 g
99+
Nutrition
Serving Size
100
100
Cholesterol
0.02 mg
99+
13.00 mg
99+
Vitamins
Vitamin A
630.00 IU
30
66.60 IU
99+
Vitamin B2 (Riboflavin)
Not Available
0.03 mg
99+
Vitamin B12 (Cobalamin)
Not Available
0.37 µg
39
Vitamin C (Ascorbic acid)
1.50 mg
12
0.48 mg
23
Vitamin D
Not Available
0.00 IU
39
Vitamin D (D2+D3)
Not Available
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
Not Available
1.44 mg
8
Minerals
Calcium
71.60 mg
99+
137.50 mg
99+
Iron
Not Available
0.08 mg
99+
Magnesium
Not Available
12.00 mg
35
Phosphorus
62.50 mg
99+
95.00 mg
99+
Potassium
Not Available
156.40 mg
39
Sodium
30.00 mg
99+
7,022.40 mg
1
Zinc
Not Available
0.45 mg
99+
Other
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
Unknown
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Unknown
Hair Care
Reduces dandruff
Unknown
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat
Good source of Calcium, Rich in Vitamin D
Allergy
Shrikhand and Doogh Allergy Symptoms
Not Available
Not Available
What is
What is
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
Doogh is a refreshing drink that is made with yogurt, water, and mint.
Color
Not Available
Not Available
Shrikhand and Doogh Flavor
Not Available
Not Available
Shrikhand and Doogh Aroma
Not Available
Not Available
Vegetarian
Not Available
Yes
Origin
India
Iran
How to make
Serving Size
100
100
Ingredients
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
Carbonated water, Mint, Salt, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Sauce pan, Stirrer
Cup
Time Duration
Preparation Time
3- 4 hours
15- 20 minutes
Cooking Time
NA
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
32.00 °F
22
39.20 °F
19
Shelf Life
Around 6 months
1 Month
