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Benefits of Doogh vs Shrikhand


Benefits of Shrikhand vs Doogh


Benefits

Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system   
Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Unknown   
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full   

Hair and Beauty Benefits
  
  

Skin Care
Unknown   
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin   

Hair Care
Unknown   
Reduces dandruff   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Rich in Vitamin D   
Good source of Vitamin B-12, Good source of Calcium, Low fat   

Allergy
  
  

Doogh and Shrikhand Allergy Symptoms
Not Available   
Not Available   

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Comparison of Types of Yogurt

Types of Yogurt

Types of Yogurt

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Comparison of Types of Yogurt

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