Doogh vs Ryazhenka fakta
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
61.00 Kcal
99+
66.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
3.50 g
99+
3.20 g
99+
karbohidrat
4.70 g
99+
4.80 g
99+
serat
0.00 g
15
ora Sumadhiya
Sugar
4.70 g
99+
4.80 g
99+
lemak
3.30 g
19
3.60 g
21
jenuh Lemak
2.10 g
19
2.40 g
21
asam lemak
0.10 g
99+
ora Sumadhiya
monounsaturated lemak
0.90 g
99+
ora Sumadhiya
Nutrition
Bantu Size
100
100
kolesterol
13.00 mg
99+
14.00 mg
99+
vitamins
vitamin A
66.60 IU
99+
ora Sumadhiya
Vitamin B2 (riboflavin)
0.03 mg
99+
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.37 μg
39
ora Sumadhiya
Vitamin C (asam Ascorbic)
0.48 mg
23
ora Sumadhiya
vitamin D
0.00 IU
39
ora Sumadhiya
Vitamin D (D2 + D3)
0.00 μg
18
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
1.44 mg
8
ora Sumadhiya
Minerals
calcium
137.50 mg
99+
ora Sumadhiya
Iron
0.08 mg
99+
ora Sumadhiya
Magnesium
12.00 mg
35
ora Sumadhiya
fosfor
95.00 mg
99+
ora Sumadhiya
kalium
156.40 mg
39
ora Sumadhiya
sodium
7,022.40 mg
1
50.00 mg
99+
seng
0.45 mg
99+
ora Sumadhiya
liyane
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Nyuda lemak bayangan, Controls Diabetes, Presensi saka calcium, Strengthens sistem imun
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus
Wuku Umum liyane
Unknown
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus
Wuku rambute lan Beauty
Perawatan kulit
Unknown
Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat
Perawatan Rambut
Unknown
NA
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
NA
Pentinge nutrisi
sumber apik saka Calcium, Sugih ing vitamin D
sumber apik saka Calcium, Sugih ing Fosfor
alergi
Doogh lan Ryazhenka Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Doogh iku ngombe sumilir sing digawe karo yogurt, banyu, lan Mint.
Product biasa
warna
ora Sumadhiya
ora Sumadhiya
Doogh lan Ryazhenka roso
ora Sumadhiya
ora Sumadhiya
Doogh lan Ryazhenka Aroma
ora Sumadhiya
ora Sumadhiya
vegetarian
Ya
ora Sumadhiya
asal
Iran
Rusia
Carane nggawe
Bantu Size
100
100
Úa
banyu karbon, Mint, Salt, yogurt
susu
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Piala
wadhah, stirrer
wektu Duration
Wektu Preparation
15 20 menit
NA
Wektu Cooking
NA
480
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
39.20 ° F
19
beting Life
1 Month
2- 3 minggu
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