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Doogh
Doogh

Mursik
Mursik



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Doogh
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Doogh vs Mursik

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1 Calories
1.1 Calories in 1 cup
NANA
Yak Butter
70 1628
1.2 Calories
61.00 Kcal0.00 Kcal
Organic Milk
0 904
1.3 Calories in 1 tbsp
NANA
Whipped cream
8 102
1.4 Calories in 1 oz
NANA
Paneer
12.2 204
1.5 Calories in 1 slice of
NA425.00 Kcal
Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
3.50 g0.00 g
Evaporated Milk
0 215
1.8 Carbs
4.70 g12.00 g
Cocoa Butter
0 205
1.8.1 Fiber
0.00 g2.50 g
Milk
0 10.3
1.8.2 Sugar
4.70 g1.50 g
Swiss Cheese
0 54.08
1.9 Fats
3.30 g3.50 g
Yakult
0.1 175
1.9.1 Fat Content
NANA
Paneer
1 91
1.9.2 Saturated Fat
2.10 g3.50 g
Amasi
0 67
1.9.3 Trans Fat
NA2.00 g
Milk
0 162
1.9.4 Polyunsaturated Fat
0.10 g1.00 g
Paneer
0 48
1.9.5 Monounsaturated Fat
0.90 g0.25 g
Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
13.00 mg2.50 mg
Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
66.60 IU2.50 IU
Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
NA3.50 mg
Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.03 mg0.25 mg
Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
NA3.80 mg
Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NA1.50 mg
Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NA2.50 µg
Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.37 µg0.35 µg
Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.48 mg4.50 mg
Milk
0 7.7
2.3.9 Vitamin D
0.00 IU0.25 IU
Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
0.00 µg2.50 µg
Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
1.44 mg0.25 mg
Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NA4.25 µg
Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
137.50 mg0.25 mg
Cocoa Butter
0 1705
2.4.2 Iron
0.08 mg5.25 mg
Paneer
0 70
2.4.3 Magnesium
12.00 mg3.25 mg
Gelato
0 444
2.4.4 Phosphorus
95.00 mg2.50 mg
Gelato
0 1409
2.4.5 Potassium
156.40 mg0.25 mg
Gelato
0 1794
2.4.6 Sodium
7,022.40 mg1.25 mg
Cocoa Butter
0 7022.4
2.4.7 Zinc
0.45 mg0.25 mg
Gelato
0 7.31
2.5 Other
2.5.1 Water
NA0.25 g
Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk
0 0
3 Benefits
3.1 Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
3.1.1 Other General Benefits
Unknown
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Unknown
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
3.2.2 Hair Care
Unknown
NA
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Good source of Calcium, Rich in Vitamin D
Good source of Calcium, Low fat, Rich in probiotics
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
4 What is
4.1 What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.
4.1.1 Color
Not Available
White
4.1.2 Flavor
Not Available
Bitter, Sharp
4.1.3 Aroma
Not Available
Milky
4.1.4 Vegetarian
4.2 Origin
Iran
Kenya
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Carbonated water, Mint, Salt, Yogurt
Pasteurized cow or goat milk
5.2.1 Fermentation Agent
Not Applicable
Lactobacillus plantarum
5.3 Things you need
Cup
Dried Gourd
5.4 Time Duration
5.4.1 Preparation Time
15- 20 minutes
2- 3 hours
5.4.2 Cooking Time
NA
Not Applicable
5.4.3 Aging time
Not Available
2 - 4 weeks
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °FNA
Frozen Yogurt
-20 383
5.5.2 Shelf Life
1 Month
Around 3 months

Comparison of Doogh and Mursik

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Doogh and Mursik, helps you to choose among them. Doogh vs Mursik, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.