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Doogh vs Gjetost Cheese Nutrition


Gjetost Cheese vs Doogh Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
13.00 mg   
99+
94.00 mg   
14

Vitamins
  
  

Vitamin A
66.60 IU   
99+
1,113.00 IU   
6

Vitamin B1 (Thiamin)
Not Available   
0.32 mg   
5

Vitamin B2 (Riboflavin)
0.03 mg   
99+
1.38 mg   
3

Vitamin B3 (Niacin)
Not Available   
0.81 mg   
9

Vitamin B6 (Pyridoxine)
Not Available   
0.27 mg   
7

Vitamin B9 (Folic acid, Folate)
Not Available   
5.00 µg   
36

Vitamin B12 (Cobalamin)
0.37 µg   
39
2.42 µg   
5

Vitamin C (Ascorbic acid)
0.48 mg   
23
0.00 mg   
29

Vitamin D
0.00 IU   
39
0.00 IU   
39

Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
1.44 mg   
8
0.00 mg   
99+

Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27

Minerals
  
  

Calcium
137.50 mg   
99+
0.52 mg   
99+

Iron
0.08 mg   
99+
70.00 mg   
1

Magnesium
12.00 mg   
35
444.00 mg   
1

Phosphorus
95.00 mg   
99+
1,409.00 mg   
1

Potassium
156.40 mg   
39
600.00 mg   
5

Sodium
7,022.40 mg   
1
1.14 mg   
99+

Zinc
0.45 mg   
99+
0.00 mg   
99+

Other
  
  

Water
Not Available   
13.44 g   

Caffeine
0.00 g   
0.00 g   

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