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Doogh vs Strained Yogurt

Doogh
Strained Yogurt
Strained Yogurt vs Doogh


Calories
Calories in 1 pat
Not Available   
Not Available   
Calories per 100g
61.00 Kcal   
99+
103.00 Kcal   
99+
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
3.50 g   
99+
8.17 g   
99+
Carbs
4.70 g   
99+
11.89 g   
32
Fiber
0.00 g   
15
1.00 g   
11
Sugar
4.70 g   
99+
11.23 g   
99+
Fats
3.30 g   
19
2.57 g   
15
Saturated Fat
2.10 g   
19
0.10 g   
1
Polyunsaturated Fat
0.10 g   
99+
0.00 g   
99+
Monounsaturated Fat
0.90 g   
99+
0.10 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
13.00 mg   
99+
5.00 mg   
99+
Vitamins
  
  
Vitamin A
66.60 IU   
99+
111.00 IU   
99+
Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
24
Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.24 mg   
35
Vitamin B3 (Niacin)
Not Available   
0.21 mg   
22
Vitamin B6 (Pyridoxine)
Not Available   
0.05 mg   
37
Vitamin B9 (Folic acid, Folate)
Not Available   
9.00 µg   
26
Vitamin B12 (Cobalamin)
0.37 µg   
39
0.50 µg   
30
Vitamin C (Ascorbic acid)
0.48 mg   
23
0.70 mg   
19
Vitamin D
0.00 IU   
39
0.00 IU   
39
Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
1.44 mg   
8
0.00 mg   
99+
Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27
Minerals
  
  
Calcium
137.50 mg   
99+
88.00 mg   
99+
Iron
0.08 mg   
99+
0.07 mg   
99+
Magnesium
12.00 mg   
35
10.00 mg   
99+
Phosphorus
95.00 mg   
99+
109.00 mg   
99+
Potassium
156.40 mg   
39
129.00 mg   
99+
Sodium
7,022.40 mg   
1
33.00 mg   
99+
Zinc
0.45 mg   
99+
0.41 mg   
99+
Other
  
  
Water
Not Available   
76.81 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system   
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases   
Other General Benefits
Unknown   
Not Available   
Hair and Beauty Benefits
  
  
Skin Care
Unknown   
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner   
Hair Care
Unknown   
Stimulates hair growth, Strengthens hair roots   
Nutritional Importance & Uses
  
  
Uses
No uses found   
NA   
Nutritional Importance
Good source of Calcium, Rich in Vitamin D   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics   
Allergy
  
  
Doogh and Strained Yogurt Allergy Symptoms
Not Available   
Not Available   
What is
What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.   
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.   
Color
Not Available   
Not Available   
Doogh and Strained Yogurt Flavor
Not Available   
Not Available   
Doogh and Strained Yogurt Aroma
Not Available   
Not Available   
Vegetarian
Yes   
Not Available   
Origin
Iran   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East   
How to make
Serving Size
100   
100   
Ingredients
Carbonated water, Mint, Salt, Yogurt   
Pasteurized Milk, Yogurt, Yogurt Culture   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Cup   
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer   
Time Duration
  
  
Preparation Time
15- 20 minutes   
24-36 hours   
Cooking Time
NA   
Unknown   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19
Shelf Life
1 Month   
1- 2 Weeks   
Calories >>
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