Custard

Quark

Custard vs Quark

Custard

Quark

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1 Calories

1.1 Calories in 1 cup

344.00 KcalNA

70 1628

1.3 Calories

122.00 Kcal0.08 Kcal

0 904

1.7 Calories in 1 tbsp

NANA

8 102

1.11 Calories in 1 oz

NANA

12.2 204

1.17 Calories in 1 slice of

NANA

12.2 425

1.19 Serving size

100

1.20 Proteins

3.99 g14.10 g

0 215

1.24 Carbs

17.60 g3.50 g

0 205

1.27.1 Fiber

0.00 g0.00 g

0 10.3

1.29.2 Sugar

4.82 g3.50 g

0 54.08

1.30 Fats

4.00 g10.60 g

0.1 175

1.31.2 Fat Content

NANA

1 91

1.32.1 Saturated Fat

2.03 g7.00 g

0 67

1.32.5 Trans Fat

0.00 gNA

0 162

2.2.2 Polyunsaturated Fat

0.31 g0.01 g

0 48

2.3.3 Monounsaturated Fat

1.13 g0.20 g

0 32.9

3 Nutrition

3.1 Serving Size

100

3.2 Cholesterol

51.00 mg1.00 mg

0 325

4.3 Vitamins

4.3.1 Vitamin A

182.00 IU0.00 IU

0 2499

4.3.4 Vitamin B1 (Thiamin)

0.06 mg0.04 mg

0 3.5

4.4.2 Vitamin B2 (Riboflavin)

0.22 mg0.30 mg

0 2.017

5.2.2 Vitamin B3 (Niacin)

0.13 mgNA

0 13.112

5.3.2 Vitamin B6 (Pyridoxine)

0.06 mg0.01 mg

-0.026 1.5

5.3.6 Vitamin B9 (Folic acid, Folate)

9.00 µgNA

0 87

5.3.11 Vitamin B12 (Cobalamin)

0.52 µg0.70 µg

0 4.03

5.3.14 Vitamin C (Ascorbic acid)

0.10 mg1.00 mg

0 7.7

5.3.18 Vitamin D

47.00 IU0.00 IU

0 301

5.3.21 Vitamin D (D2+D3)

1.20 µg0.00 µg

0 7.5

5.4.3 Vitamin E (Alpha- Tocopherol)

0.06 mg0.01 mg

0 24.21

5.4.7 Vitamin K (Phylloquinone)

0.20 µgNA

0 30.3

5.5 Minerals

5.5.1 Calcium

139.00 mg130.00 mg

0 1705

5.5.4 Iron

0.51 mg0.00 mg

0 70

5.6.2 Magnesium

16.00 mg10.00 mg

0 444

5.6.6 Phosphorus

130.00 mg100.00 mg

0 1409

5.6.10 Potassium

207.00 mg150.00 mg

0 1794

5.7.2 Sodium

84.00 mg40.00 mg

0 7022.4

5.7.4 Zinc

0.51 mg0.60 mg

0 7.31

8.6 Other

8.6.1 Water

73.45 g80.53 g

0 221

8.6.5 Caffeine

0.00 g0.00 g

0 0

9 Benefits

9.1 Health Benefits

Not Available

Prevents Cancer, Boosts immune system

9.1.1 Other General Benefits

Not Available

Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

9.2 Hair and Beauty Benefits

9.2.1 Skin Care

Gives glowing and flawless skin, NA

Not Defined

9.2.2 Hair Care

9.3 Nutritional Importance & Uses

9.3.1 Uses

No uses found

9.3.2 Nutritional Importance

Good source of Calcium, Low fat, Rich in Vitamin A

Good source of protein, Low fat

9.4 Allergy

9.4.1 Allergy Symptoms

Not Available

10 What is

10.1 What is

A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.

Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.

10.1.1 Color

Yellow

Not Available

10.1.2 Flavor

Thick

Not Available

10.1.3 Aroma

Milky, Sweet

Not Available

10.1.4 Vegetarian

✔ ✘

10.2 Origin

France

Germany

11 How to make

11.1 Serving Size

100

11.2 Ingredients

Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk

Buttermilk, Milk

11.2.1 Fermentation Agent

Not Applicable

11.3 Things you need

Bowl, Container, Stirrer

Bowl, Cheesecloth, Stirrer

11.4 Time Duration

11.4.1 Preparation Time

Not Available

24-36 hours

11.4.2 Cooking Time

Unknown

11.4.3 Aging time

Not Available

11.5 Storage & Shelf Life

11.5.1 Refrigeration Temperature

39.20 °F86.00 °F

-20 383

11.6.3 Shelf Life

5- 7 days

7- 10 days

Comparison of Custard and Quark

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Custard and Quark, helps you to choose among them. Custard vs Quark, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.