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Custard
Custard

Quark
Quark



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Custard vs Quark Calories

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Calories

Calories in 1 cup

344.00 Kcal215.00 Kcal
50 1927
👆🏻

Calories

122.00 Kcal0.08 Kcal
0 904
👆🏻

Calories in 1 tbsp

50.00 Kcal25.00 Kcal
2 133
👆🏻

Calories in 1 oz

84.00 Kcal64.00 Kcal
10 717
👆🏻

Calories in 1 slice of

171.00 Kcal265.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.99 g14.10 g
0 215
👆🏻

Carbs

17.60 g3.50 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

4.82 g3.50 g
0 54.08
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Fats

4.00 g10.60 g
0.1 175
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Fat Content

7 %20 %
0 100
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Saturated Fat

2.03 g7.00 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
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Polyunsaturated Fat

0.31 g0.01 g
0 48
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Monounsaturated Fat

1.13 g0.20 g
0 32.9
👆🏻

Custard and Quark Calories

Wouldn't you want to compare Custard and Quark Calories?. Custard vs Quark Calories, compares Custard and Quark, based on their calorie content. Based on this comparison it is evident that Custard has 122.00 Kcal whereas Quark contains 0.08 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Custard and Quark Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Custard and Quark affect your body.