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Cream Cheese vs Cream


Cream vs Cream Cheese


Calories

Calories in 1 cup
812.00 Kcal  
99+
821.00 Kcal  
99+

Calories
350.00 Kcal  
33
191.00 Kcal  
99+

Calories in 1 tbsp
35.00 Kcal  
23
52.00 Kcal  
29

Calories in 1 oz
99.00 Kcal  
99+
52.00 Kcal  
23

Calories in 1 slice of
66.00 Kcal  
16
52.00 Kcal  
9

Serving size
100  
100  

Proteins
6.15 g  
99+
2.96 g  
99+

Carbs
5.52 g  
99+
2.80 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
3.76 g  
35
3.67 g  
34

Fats
34.44 g  
99+
19.10 g  
99+

Fat Content
65 %  
38
38 %  
31

Saturated Fat
2.93 g  
31
10.18 g  
99+

Trans Fat
15.00 g  
17
0.63 g  
10

Polyunsaturated Fat
0.22 g  
99+
0.79 g  
34

Monounsaturated Fat
1.29 g  
99+
4.53 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
0.00 mg  
99+
2.50 mg  
99+

Vitamins
  
  

Vitamin A
1,111.00 IU  
7
656.00 IU  
28

Vitamin B1 (Thiamin)
0.00 mg  
99+
0.02 mg  
33

Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.19 mg  
99+

Vitamin B3 (Niacin)
0.09 mg  
99+
0.09 mg  
99+

Vitamin B6 (Pyridoxine)
0.06 mg  
35
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
1.00 µg  
99+
2.00 µg  
99+

Vitamin B12 (Cobalamin)
0.03 µg  
99+
0.14 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.80 mg  
27

Vitamin D
0.00 IU  
99+
44.00 IU  
12

Vitamin D (D2+D3)
0.00 µg  
19
1.10 µg  
7

Vitamin E (Alpha- Tocopherol)
0.86 mg  
13
0.12 mg  
40

Vitamin K (Phylloquinone)
0.30 µg  
29
1.70 µg  
19

Minerals
  
  

Calcium
97.00 mg  
99+
91.00 mg  
99+

Iron
0.11 mg  
99+
0.05 mg  
99+

Magnesium
9.00 mg  
99+
9.00 mg  
99+

Phosphorus
107.00 mg  
99+
92.00 mg  
99+

Potassium
132.00 mg  
99+
136.00 mg  
99+

Sodium
314.00 mg  
33
72.00 mg  
99+

Zinc
0.50 mg  
99+
0.32 mg  
99+

Other
  
  

Water
52.62 g  
74.51 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Helps to gain weight, Keeps feel full, Provides energy  
Absorps of Calcium & Vitamin B  

Other General Benefits
-  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Shrinks and tightens the pores  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
Stimulates hair growth, Strengthens hair roots  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
It has many culinary uses in both sweet and salty dishes.  

Nutritional Importance
High Calorie, Rich fat content  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing  
-  

What is

What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.  
Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.  

Color
White  
-  

Flavor
Creamy, Mild, Sweet  
Creamy, Sweet, Thick  

Aroma
Fresh, Pleasant  
-  

Vegetarian
Yes  
Yes  

Origin
United States  
-  

How to make

Serving Size
100  
100  

Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream  
Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon  

Fermentation Agent
Mesophilic bacteria  
-  

Things you need
Bowl, Colander, Large pot, Muslin  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
2 weeks  
2- 3 hours  

Cooking Time
30  
20  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F  
18
99.00 °F  
5

Shelf Life
3-4 weeks  
2- 3 weeks  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese