Cream Cheese vs Cream
Calories
Calories in 1 pat
812.00 Kcal
22
Not Available
Calories per 100g
350.00 Kcal
33
191.00 Kcal
99+
Calories in 1 tbsp
35.00 Kcal
10
Not Available
Calories in 1 cup
99.00 Kcal
12
Not Available
Calories in 1 stick
66.00 Kcal
3
Not Available
Serving size
100
100
Proteins
6.15 g
99+
2.96 g
99+
Carbs
5.52 g
99+
2.80 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
3.76 g
34
3.67 g
33
Fats
34.44 g
99+
19.10 g
99+
% Fat Content
65 %
20
Not Available
Saturated Fat
2.93 g
28
10.18 g
99+
Trans Fat
15.00 g
12
0.63 g
6
Polyunsaturated Fat
0.22 g
99+
0.79 g
33
Monounsaturated Fat
1.29 g
99+
4.53 g
99+
Nutrition
Serving Size
100
100
Cholesterol
0.00 mg
99+
2.50 mg
99+
Vitamins
Vitamin A
1,111.00 IU
7
656.00 IU
28
Vitamin B1 (Thiamin)
0.00 mg
99+
0.02 mg
33
Vitamin B2 (Riboflavin)
0.03 mg
99+
0.19 mg
99+
Vitamin B3 (Niacin)
0.09 mg
99+
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.06 mg
32
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
1.00 µg
99+
2.00 µg
40
Vitamin B12 (Cobalamin)
0.03 µg
99+
0.14 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.80 mg
18
Vitamin D
0.00 IU
39
44.00 IU
11
Vitamin D (D2+D3)
0.00 µg
18
1.10 µg
6
Vitamin E (Alpha- Tocopherol)
0.86 mg
10
0.12 mg
31
Vitamin K (Phylloquinone)
0.30 µg
23
1.70 µg
16
Minerals
Calcium
97.00 mg
99+
91.00 mg
99+
Iron
0.11 mg
99+
0.05 mg
99+
Magnesium
9.00 mg
99+
9.00 mg
99+
Phosphorus
107.00 mg
99+
92.00 mg
99+
Potassium
132.00 mg
99+
136.00 mg
99+
Sodium
314.00 mg
33
72.00 mg
99+
Zinc
0.50 mg
99+
0.32 mg
99+
Other
Water
52.62 g
74.51 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Helps to gain weight, Keeps feel full, Provides energy
Absorps of Calcium & Vitamin B
Other General Benefits
Not Available
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Shrinks and tightens the pores
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Stimulates hair growth, Strengthens hair roots
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
No uses found
It has many culinary uses in both sweet and salty dishes.
Nutritional Importance
High Calorie, Rich fat content
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Cream Cheese and Cream Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
Not Available
What is
What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.
Color
White
Not Available
Cream Cheese and Cream Flavor
Creamy, Mild, Sweet
Creamy, Sweet, Thick
Cream Cheese and Cream Aroma
Fresh, Pleasant
Not Available
Vegetarian
Yes
Yes
Origin
United States
Unknown
How to make
Serving Size
100
100
Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon
Fermentation Agent
Mesophilic bacteria
Not Applicable
Things you need
Bowl, Colander, Large pot, Muslin
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
2 weeks
2- 3 hours
Cooking Time
30
20
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
40.00 °F
18
99.00 °F
5
Shelf Life
3-4 weeks
2- 3 weeks
