Curd snack

Strained Yogurt

Curd snack vs Strained Yogurt

Curd snack

Strained Yogurt

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1 Calories

1.1 Calories

410.00 Kcal103.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

8.05 g8.17 g

0 215

1.8 Carbs

29.09 g11.89 g

0 205

1.8.3 Fiber

1.40 g1.00 g

0 10.3

1.8.5 Sugar

24.96 g11.23 g

0 54.08

1.9 Fats

29.31 g2.57 g

0.1 175

1.9.2 Fat Content

NANA

1 91

1.10.2 Saturated Fat

16.67 g0.10 g

0 67

1.10.5 Trans Fat

NANA

0 162

1.10.8 Polyunsaturated Fat

0.98 g0.00 g

0 48

1.10.10 Monounsaturated Fat

9.93 g0.10 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

56.00 mg5.00 mg

0 325

4.2 Vitamins

4.2.1 Vitamin A

0.00 IU111.00 IU

0 2499

5.5.3 Vitamin B1 (Thiamin)

0.00 mg0.04 mg

0 3.5

5.5.4 Vitamin B2 (Riboflavin)

0.00 mg0.24 mg

0 2.017

5.5.5 Vitamin B3 (Niacin)

0.00 mg0.21 mg

0 13.112

5.5.6 Vitamin B6 (Pyridoxine)

0.00 mg0.05 mg

-0.026 1.5

5.5.7 Vitamin B9 (Folic acid, Folate)

0.00 µg9.00 µg

0 87

5.5.8 Vitamin B12 (Cobalamin)

0.00 µg0.50 µg

0 4.03

5.5.9 Vitamin C (Ascorbic acid)

0.00 mg0.70 mg

0 7.7

5.5.10 Vitamin D

0.00 IU0.00 IU

0 301

5.5.11 Vitamin D (D2+D3)

0.00 µg0.00 µg

0 7.5

5.5.12 Vitamin E (Alpha- Tocopherol)

0.00 mg0.00 mg

0 24.21

5.5.13 Vitamin K (Phylloquinone)

0.00 µg0.00 µg

0 30.3

5.6 Minerals

5.6.1 Calcium

NA88.00 mg

0 1705

5.6.2 Iron

NA0.07 mg

0 70

5.6.3 Magnesium

NA10.00 mg

0 444

5.6.4 Phosphorus

NA109.00 mg

0 1409

5.6.5 Potassium

189.00 mg129.00 mg

0 1794

5.6.6 Sodium

179.00 mg33.00 mg

0 7022.4

5.6.7 Zinc

0.00 mg0.41 mg

0 7.31

5.7 Other

5.7.1 Water

0.00 g76.81 g

0 221

5.7.2 Caffeine

0.00 g0.00 g

0 0

6 Benefits

6.1 Health Benefits

Provides energy

Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases

6.1.1 Other General Benefits

Not Available

6.2 Hair and Beauty Benefits

6.2.1 Skin Care

Unknown

Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner

6.2.2 Hair Care

Not Applicable

Stimulates hair growth, Strengthens hair roots

6.3 Nutritional Importance & Uses

6.3.1 Uses

Not Applicable

6.3.2 Nutritional Importance

Unknown

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics

6.4 Allergy

6.4.1 Allergy Symptoms

Not Available

7 What is

7.1 What is

Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.

Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.

7.1.1 Color

Not Available

7.1.2 Flavor

Not Available

7.1.3 Aroma

Not Available

7.1.4 Vegetarian

Not Available

7.2 Origin

Europe, Middle East

Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East

8 How to make

8.1 Serving Size

100

8.2 Ingredients

Curd, Sugar

Pasteurized Milk, Yogurt, Yogurt Culture

8.2.1 Fermentation Agent

Not Applicable

8.3 Things you need

Not Defined

2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer

8.4 Time Duration

8.4.1 Preparation Time

2- 3 hours

24-36 hours

8.4.2 Cooking Time

Unknown

8.4.3 Aging time

Not Available

8.5 Storage & Shelf Life

8.5.1 Refrigeration Temperature

39.20 °F39.20 °F

-20 383

8.5.2 Shelf Life

15 days

1- 2 Weeks

Comparison of Curd snack and Strained Yogurt

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Curd snack and Strained Yogurt, helps you to choose among them. Curd snack vs Strained Yogurt, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.