Curd snack

Urda

Curd snack vs Urda

Curd snack

Urda

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1 Calories

1.1 Calories in 1 cup

NANA

70 1628

1.2 Calories

410.00 Kcal136.00 Kcal

0 904

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

8.05 g18.00 g

0 215

1.8 Carbs

29.09 g6.00 g

0 205

1.8.1 Fiber

1.40 g0.00 g

0 10.3

1.8.2 Sugar

24.96 g6.00 g

0 54.08

1.9 Fats

29.31 g4.00 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

16.67 g0.00 g

0 67

1.9.3 Trans Fat

NANA

0 162

1.9.4 Polyunsaturated Fat

0.98 gNA

0 48

1.9.5 Monounsaturated Fat

9.93 gNA

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

56.00 mg31.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

0.00 IU384.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.00 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.00 mg0.19 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.00 mg0.08 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.00 mg0.02 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

0.00 µg13.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.00 µg0.29 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

2.3.9 Vitamin D

0.00 IU6.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.00 µg0.10 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.00 mg0.07 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 µg0.70 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

NA272.00 mg

0 1705

2.4.2 Iron

NA0.44 mg

0 70

2.4.3 Magnesium

NA15.00 mg

0 444

2.4.4 Phosphorus

NA183.00 mg

0 1409

2.4.5 Potassium

189.00 mg125.00 mg

0 1794

2.4.6 Sodium

179.00 mg99.00 mg

0 7022.4

2.4.7 Zinc

0.00 mg1.34 mg

0 7.31

2.5 Other

2.5.1 Water

0.00 g74.41 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Provides energy

Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system

3.1.1 Other General Benefits

Not Available

Improves digestion, Improves Nutrition

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Unknown

Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown

3.2.2 Hair Care

Not Applicable

Results in shiny hair

3.3 Nutritional Importance & Uses

3.3.1 Uses

Not Applicable

No uses found

3.3.2 Nutritional Importance

Unknown

Good source of Calcium, Good source of protein

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing

4 What is

4.1 What is

Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.

It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

Milky, Sweet

4.1.3 Aroma

Not Available

Fresh

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Europe, Middle East

Israel

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Curd, Sugar

Whey of sheep, goat or cow milk

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Not Defined

Container

5.4 Time Duration

5.4.1 Preparation Time

2- 3 hours

1 hour

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F41.00 °F

-20 383

5.5.2 Shelf Life

15 days

Unknown

Comparison of Curd snack and Urda

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