×

Strained Yogurt
Strained Yogurt

Processed Cheese
Processed Cheese



ADD
Compare
X
Strained Yogurt
X
Processed Cheese

Strained Yogurt vs Processed Cheese

Calories

Calories in 1 cup

183.00 Kcal348.00 Kcal
50 1927
👆🏻

Calories

103.00 Kcal366.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

59.00 Kcal71.00 Kcal
2 133
👆🏻

Calories in 1 oz

59.00 Kcal110.00 Kcal
10 717
👆🏻

Calories in 1 slice of

59.00 Kcal348.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

8.17 g18.13 g
0 215
👆🏻

Carbs

11.89 g4.78 g
0 205
👆🏻

Fiber

1.00 g0.00 g
0 10.3
👆🏻

Sugar

11.23 g2.26 g
0 54.08
👆🏻

Fats

2.57 g30.71 g
0.1 175
👆🏻

Fat Content

10 %23 %
0 100
👆🏻

Saturated Fat

0.10 g6.00 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.00 g1.20 g
0 48
👆🏻

Monounsaturated Fat

0.10 g10.20 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

5.00 mg35.00 mg
0 325
👆🏻

Vitamins

Vitamin A

111.00 IU1,131.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.24 mg0.23 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.21 mg0.08 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg0.05 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

9.00 µg8.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.50 µg1.50 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.70 mg0.00 mg
0 7.7
👆🏻

Vitamin D

0.00 IU301.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg7.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.00 mg0.80 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg3.64 µg
0 30.3
👆🏻

Minerals

Calcium

88.00 mg772.80 mg
0 1705
👆🏻

Iron

0.07 mg0.26 mg
0 70
👆🏻

Magnesium

10.00 mg37.80 mg
0 444
👆🏻

Phosphorus

109.00 mg718.20 mg
0 1409
👆🏻

Potassium

129.00 mg297.00 mg
0 1794
👆🏻

Sodium

33.00 mg1,705.00 mg
0 7022.4
👆🏻

Zinc

0.41 mg3.90 mg
0 7.31
👆🏻

Other

Water

76.81 g39.61 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents tooth decay, Provides energy

Other General Benefits

-
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay

Hair and Beauty Benefits

Skin Care

Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Stimulates hair growth, Strengthens hair roots
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A

Allergy

Allergy Symptoms

-
-

What is

What is

Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.
Processed cheese is a blend of more than one natural cheese and added with emulsifiers,saturated vegetable oils, extra salt,,food coloring, whey or sugar.

Color

-
Yellow

Flavor

-
-

Aroma

-
-

Vegetarian

-
-

Origin

Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East
Switzerland

How to make

Serving Size

100
100

Ingredients

Pasteurized Milk, Yogurt, Yogurt Culture
Cheese, Cream of Tartar, Gelatin, Milk Powder, Salt

Fermentation Agent

-
-

Things you need

2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer
2 Bowls, Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer

Time Duration

Preparation Time

24-36 hours
2- 3 hours

Cooking Time

-
25

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

1- 2 Weeks
3-4 weeks

Comparison of Strained Yogurt and Processed Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Strained Yogurt and Processed Cheese, helps you to choose among them. Strained Yogurt vs Processed Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.