Benefits of Curd snack vs Strained Yogurt

Curd snack

Strained Yogurt

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1 Benefits

1.1 Health Benefits

Provides energy

Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases

1.1.1 Other General Benefits

Not Available

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Unknown

Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner

1.2.2 Hair Care

Not Applicable

Stimulates hair growth, Strengthens hair roots

1.3 Nutritional Importance & Uses

1.3.1 Uses

Not Applicable

1.3.2 Nutritional Importance

Unknown

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Curd snack and Strained Yogurt Benefits

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